Deb77

What is happiness? This is a question that has even been researched! I find that when I don't feel happy, I can at least feel grateful. I make little lists of people and things that I am glad for, and try to express gratitude to the people....and reflect on how much they mean to me. It sounds like you feel very grateful…

You look really great right now. I'm not sure why your weight loss goal is 25 pounds. Looking at your photo makes me wonder why the goal would be that big. I looked at each of your pictures, and aside from an absolutely blessed figure (you are so lucky), I am not seeing 25 pounds to lose. Is that reasonable? And you say…

Hey, just a note.... I think 17 pounds is a lot of weight, by the way. Congratulations. Also, how about some photographs of you? Let's see what "you" look like. I need to see your food diary to see what you are eating.

...so glad so many of you weighed in on hummus! Also, I noticed that I indeed left the tahini out of my recipe. It's really what lends it the creamy / almost pasty texture. Also, I think Sabra is delish as well, but here's a little tip to take the calories out of it: take Sabra (or whatever spendy hummus you like) and mix…

Hummus is delicious to some people, including me! You can buy it, but here is a recipe: Two cans of garbanzo beans Two whole lemons Two cloves of garlic 1/4 cup olive oil 1 teaspoon cumin salt n pepper to taste a pinch of cayenne pepper for extra tasty, add some sundried tomatoes Blend until really creamy and smooth in a…