FlamencoGal Member

Congratulations!!! That is totally awesome!!

Grew up eating Miracle Whip (thought it was mayo), but once I had the real thing, never went back!!! Hellman's Mayo all the way!!!!!

I actually have 3: Had to buy new bras last week. Smaller size and smaller cup. Down a pant size at my favorite store. Co-worker asked if I was losing weight!!! (I'm not.) I may never step on a scale again!!!!!!

Congratulations!!!! What an amazing accomplishment!!! This is the real reason all of us are on this journey together!!

I have a FitBit Zip and I love it!!!!!! It is very motivating and syncs to MFP very well!!! I rave about mine so much that several folks in my office have purchased one and now they love it, too!!!!!!

There is such a thing as cold induced asthma.

Thank you so much for this post. I am 5'3" and not losing weight. I have been losing inches, but I after reading your post, I think I need to retrain my mind. Thanks!!!

Land Analyst for an Offshore Oil & Gas Company.

I actually own a Magic Bullet, but it is at home. If I make my shake in the morning, will be still be good when I need it at work??

I purchased the book yesterday, Thursday. I plan to start on Monday, January 14. Once I read the book this weekend, I am sure I will have lots of questions!!!

I had the same problem. Friend told me about krill oil. Switched over a year ago. Small capsule and no after issues.

I am hoping to buy the Shred book after work today, so I will be a little behind everyone else. But I appreciate your post as a helpful preview of what is to come!!! Thank you!!!

Congratulations!!! Amazing progress!!!! Keep up the great work!!!!!

I got my FitBit Zip in October, I think. Anyway, I LOVE IT!!!!!!!! It has been the best motivator for me!! I check it all day long!!! I was away from my dongle thing for 2 weeks at Christmas, but it still loaded the data when I got back! I thought that was awesome!!!!!! My Zip is bright pink!!

I saw Dr. Smith on CBS Saturday Morning Show and was very interested. I was going to post myself, then I saw yours. I hope you get some responses from folks who have tried it.

I have the FitBit Zip and I absolutely LOVE IT!!!!! A co-worker was so impressed with how easy it was to use, she went and bought one. The Zip is very, very basic, but that's all I wanted. I was tired of paying good money for pedometers that I couldn't figure out how to work, and were too bulky. The Zip is soooooo tiny and…

To sync to MFP, use the app at the top of the page and follow the instructions. I synced to my iphone from the fitbit wensite. Both were very easy, because I managed to do it!!!!!

Bump

Thanks to everyone!!! I got lots of great ideas to try from you guys and I really appreciate your suggestions!!! I am also going to "bump" this so I will always be able to access the info!!

Me, too!! Krill Oil is sooooo much better!!! No burping and only take one little capsule!!! Love it!!!

BUMP!!!!!

BUMP!!!!!

I LOVE ZUMBA!!!!!! I was going once a week to supplement my other exercise and it is soooooooo fun!!!!! When my schedule changed, I lost my class, but I am looking for a new one close to my house. My first instructor was so good, though, I'm a little apprehensive about starting with a new person. Don't worry at all about…

I'm also having this problem, so I don't get on the scale very often. What I LOVE is the way my legs are getting smaller and my Menopause Bump is disappearing!!! I don't have a six pack yet, but I can see some definition, and that is AWESOME!!! I agree with the other posts.......ditch the scale and say hello to a measuring…

That I am incredibly neat!!!! My Sport Trac is 7 years old and looks great inside and out!!!!! I don't allow eating in my vehicle. My office at work is very organized, too, but at home not so much!! I worry about all the clutter, then I watch an episode of "Hoarder" and feel so much better about myself!!!

I LOVE the cranberry bran ones for breakfast. It's a nice change from my normal breakfast. I recently tried the deep chocolate one for a sweet snack on the recommendation from a friend. It was very yummy, too. I do normally heat them a little in the microwave, and I think that helps!!

These are amazing!!!!! And soooooooo simple!!!

Me, too!! I knew what you meant, but the other crossed my mind as well. LOL

BUMP!!!!!!

This is from last week. I saw my next door neighbor one evening when I got home. He and I were talking and he made this statement. "You look different. You look like you are changing your shape." OK, so he is only my neighbor, and I thought the comment was a little funny, but from a guy, what can you expect??? Anyway, I…