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Cable repairman
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I had aqua fit this morning and a different instructor a young girl, I really like her she gets us going. Some of the group just chat and some don't do anything but float around. I had a good workout and was tired when I got home. I went to pick up Kathy's picture for her birthday and it looks great! I picked up her…
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place setting
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coral
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Connie - that is my go to right now for my knee, Voltaren rub, Tylenol for arthritis and ice and heat. Yesterday I did a lot of walking because I was shopping for a bathing suit. No luck, will try again this week at another mall. We are also getting temps in the 60's this week. It was just in the teens, no wonder people…
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Our temperatures are supposed to rise this week too and we are supposed to get a day at 62F. What the heck!! No wonder people are sick. Loved the Star Wars movie and enjoyed our jerk chicken dinner and popcorn at the show. I did not find a bathing suit, hate shopping for them. Dave tried to help, but was getting on my…
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Sandy - I saw your pictures on Facebook and the three of you are just adorable. <3 We skyped with Isaac tonight and he is all over the place, too busy now to talk to grandma and grandpa but we did have a few laughs at his trying to talk to us and us not knowing what he is saying. Kathy bought a potty for training so he has…
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Welcome back Linda! We all need to take some holiday pounds off, some more than others and myself included and the need to take alot off! LOL I had aqua fit this morning and there are always two ladies who love to chat more than work out. I am still enjoying the workout and really need it. I am also getting better doing…
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I like the new motto! Never give up!
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cured meat
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born premature
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Morning, Aqua fit this morning, and it is really cold out but sunny. B) We are getting more snow and now have a dusting on the ground. Good luck today with everyone who has knee problems. It is a day by day process. Shirley
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Back on track and I remembered to weigh in. B) I lost 1.6 pounds so the journey begins! Shirley
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Morning, Off to aqua fit this morning, it is so cold out but sunny. The thought of going into a pool makes me shiver but I guess I better get used to it because it is good for my knee. Last night I went to yoga and did some restorative. I had to clean off my car from the snow before going home, I am becoming a wimp lately…
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Jenny - Your gym sounds very interesting, never heard of a set up like that before. I hope you will enjoy it! Please be careful out there, we don't want another patient here with knee troubles. :( Enjoy the boys being home and present time! I am on instagram and I wanted to post a picture and they have changed the format…
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owing
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fitbit steps
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I would say the last two days my knee has been improving. I am seeing the chiropractor twice week now until my MRI in February and she pretty much does what physiotherapy does with electrodes, ultra sound and massage and leg traction. When she massages I am feeling less pain than before. I have been back to yoga but slowly…
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Just lost my post so I will try again. Jackie, that pedicure sounds lovely, I will have to make an apt. before our trip to Jamaica in February. Buzz- Our temperature today was 15F very cold and a wind on top of that. I have been seeing TV advertisements for Sarasota, Fl. lately I have never seen that before. A lot of…
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Connie- How exciting, a baby shower, enjoy every minute of it. Nancy - I have a very good chiropractor too and she has helped me and my hubby over the years. I am going to her twice a week now and have seen some improvement in my knee until my MRI on February 14th. I got on the scale and I gained 3.2 lbs. over the…
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Marla - Glad to hear you are still here and basically in the same way as I am as far as weight goes. Teenagers will be around for you for a while, take it one day at a time. Just a thought, maybe look into some meditation, it might help with your anxiety. Its not hard to do and you will get more energy from it. You need…
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rundown
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one state
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Anne- Great New Year resolution, eating well and staying healthy. Keep warm we are getting snow today but it won't be much. I did some yoga on Tuesday night and no worse for wear on the knee. It does hurt some while doing some of the postures, still wearing my tensor band while doing it, but not feeling it as much when I…
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I seem to be fighting this cold and Dave is getting better, I do have a couple of cold sores on my lip but still taking Emergen-C too keep my immune system up. I don't know where the day has gone, Dave has gone down to the boat to see if the tarps are in tack, I think he just wanted to get out of the house, he is starting…
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We haven't heard from Marla I hope all is well with her. :) I hope everyone enjoyed their New Year, we stayed home like I said. I had some bubbly and watched the ball drop in Times Square. Since we were there in October I can relate to the location and people. Crazy, crazy people there were 2 million there this year. All I…
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underwear
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Yes...Marie has just received a rescue dog and I am sure her hands are full right now. It is an older dog named Missy. She is doing fine, we talk on the Seniors group. Happy New Year again and my everyone have a HEALTHY, HAPPY NEW YEAR. Shirley
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vampire stake
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Happy New Year everyone!!, Dave and I stayed home and I drank my champagne gone before the ball dropped. After going to NYC in October I could relate to all those New Yorkers at Time Square. Crazy, crazy people and there were 2 million this year. Where would you take a pee? LOL I just got back from Aqua Fit class and there…
