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Cucumber slices with lemon and pepper does the trick for me.
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I usually have 2 egg whites, half of a corn tortilla and add pico de gallo. Migas!
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Yep, that's exactly what I do. Weigh it with the bone then after eating weigh the bone.
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You look great!
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Looking good!
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Wow! What a difference! You look absolutely wonderful!
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You look great! Thanks for sharing!
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70 Lbs. is a lot of weight...Congratulations!!! Very inspiring :)
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Jay Robb's Egg White Protein. I like to add about 4-5 frozen strawberries...Really delicious!
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You look great! Such an inspiration!
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2 egg whites with 1 tablespoon of lite mayo on a toast
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What a transformation! You look great..And younger!
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OMG! You look fantastic!!
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I"m 5'3 and weigh 231...Joined MFP last week..