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I know this is late but I started my student teaching on Monday so I am just now getting my life in order and trying to get caught up. I don't have a resolution (I never do them) but I am going to the gym with my mom and getting my eating back in line.
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It's not official for me but the plan is essentially next December. Eek!
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I'm sorry, but did you just say people tell you that you are "meant to be big?" You should reply that they are "just meant to be an idiot."
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http://mcdonaldssecretmenu.com/87/mcdonalds-secret-menu-the-mcgangbang/ Some McDonald's locations will get upset but I believe they have to make their underground menu items.
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Exactly. Women can fluctuate up to 5 pounds. That can really stress a girl out, especially if it is her time of the month. I just choose not to weigh myself that week because I know it is going to be off.
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If you go to Subway's website under nutrition, you can calculate your sandwich! I had turkey with cheese AND light mayo and it was still only 400 calories. Most websites have their nutrition available so if you are wanting a specific place you can do some research before hand. Good luck!
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In the grand scheme of things, the scale does not matter. What does is how you feel about yourself and that should NOT be determined by a number on a scale. You are much more than that. However, when trying to lose weight, weighing yourself weekly, biweekly, monthly, whatever, is a good idea because it keeps you on track…
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Exactly! Spend some time researching the effects of advertising on people, especially young people (girls and boys), subliminally. Eventually, if you see enough of these, you are affected. You may not follow them to the letter, but you begin to think you aren't good enough, and that is just wrong. We are all amazing,…
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Walking is awesome! I burn calories just by walking to school and back each day. And it makes me happy. If you find something you enjoy that makes you happy, never let it go.
