swimmer23

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  • My favorite thing to drink is this: http://www.togobrands.com/index.php?option=com_content&view=article&id=80&Itemid=78 It's all natural, it tastes great, and it may be all in my head but I swear it's magical. I swim for my college team and practices are grueling but as long as I sip from this throughout my practice, I…
    in 5 Hour Energy - Good/Bad? Comment by swimmer23 October 2011
  • bumpp :)
    in CROCKPOT RECIPES + CALORIES Comment by swimmer23 August 2011
  • pure protein bars!! my favorites are the chocolate deluxe and chocolate peanut butter. 180-200 calories, 4.5g fat, 2g sugar, and 20G PROTEIN :) seriously, so delicious. stick them in the freezer and they're AMAZING
    in Evening snacks Comment by swimmer23 July 2011
  • I just started making this breakfast that is TO DIE FOR. I use the kroger brand break free egg whites, chopped red peppers, mushrooms, and make scrambled eggs with them. then i toast healthy life whole wheat bread that is only 35 calories a slice with no high fructose corn syrup and some raspberries. look in my food diary…
    in Easy and filling breakfast Comment by swimmer23 June 2011
  • There's these new jello mousse dessert things that are sugar free and only 60 calories. they come in milk chocolate, dark chocolate, caramel, and mint chocolate. mint chocolates THE BEST THING EVER. my mom and I love them. hope this helps!
    in sweet tooth Comment by swimmer23 June 2011
  • bump! this sounds delicious!!!
    in i HAD to share this:) Comment by swimmer23 June 2011
  • hahah alright thanks everyone!!
    in Different Scales Comment by swimmer23 June 2011
  • Both of the scales are digital ones. The one we have here at home is the official weight watchers scale, and there's no other scale I can use without going out and buying a new one and I don't want to spend that money. I'm hesitant to say I've lost that weight because I haven't been working out as much recently and eating…
    in Different Scales Comment by swimmer23 June 2011
  • salad can be really filling with the fiber and carbs in the veggies and the protein from the bologna and eggs. It's not a bad thing! Definitely helps with portion control. Try grilling a chicken breast sometime and cutting it up to mix in, that's my personal favorite and it's got lots of good protein for low cals :)
    in In shock... Comment by swimmer23 June 2011
  • I'll be in the Buffalo area for the summer! My grandparents live there and I'm working/living with them for the summer :)
    in any girls from upstate ny? Comment by swimmer23 June 2011
  • Sorry everyone :( I can't weigh in this week, I don't have access to a scale!!! Next week for sure
    in BIKINI BY JULY 4TH 8WK CHALLENGE -- WEEK 5--CLOSED GROUP Comment by swimmer23 June 2011
  • mmmmmm sounds DELICIOUS
    in Greek Yogurt Cheese Cake Mini's Comment by swimmer23 June 2011
  • MON –Crunches: 0 ~ Breakfast: Sort of ...a protein bar TUES – Crunches: I think 200? Lost count ~ Breakfast: Yes WED – Crunches: 200 ~ Breakfast: Yes THU – Crunches: 0 ~ Breakfast: Yes FRI – Crunches: 100 ~ Breakfast: Yes SAT – Crunches: ## ~ Breakfast: Y/N? SUN – Crunches: ## ~ Breakfast: Y/N? Total Crunches Completed:…
    in Challenge Group (New Members Welcome!!!) 5/30-6/5 Comment by swimmer23 June 2011
  • I'm new to this but hopefully I can catch up! MON –Crunches: 0 ~ Breakfast: Sort of...a protein bar TUES – Crunches: at least 200 (I lost count) ~ Breakfast: Yes WED – Crunches: 200 ~ Breakfast: Yes
    in Challenge Group (New Members Welcome!!!) 5/30-6/5 Comment by swimmer23 June 2011
  • Hey, NanoReefDiver, we're not too far off! Female Age: 18 Height: 5'6" SW: 138 CW: 125 GW: 120 anyone, anyone? I read through 9 pages and couldn't find anyone :( send me a message!!!
    in Find your twin! Comment by swimmer23 June 2011
  • No sugar?!?! I'm buying that today.
    in Cereal choices? Comment by swimmer23 June 2011
  • I run to a lot of those songs too! But my absolute favorite favorite favorite one BY FAR is Wavin' Flag by K'naan (Coca Cola mix). I could probably listen to it on repeat for my entire run and not get sick of it. There's just something about the drums that makes me run farther and faster :)
    in Work Out Playlists Comment by swimmer23 June 2011
  • yummmmmm! bump :)
    in Boston Cream Pie Made Over Comment by swimmer23 June 2011
  • This week's check-in: Current weight: 125.4 Total pounds lost since the start: shoot...I don't honestly remember where I started this challenge...I think it was 127.4? Around there? so...lost 2 lbs I guess :) Question of the week: What's your favorite move for sculpting hot legs or a beach bum? You know, I don't really…
    in BIKINI BY JULY 4TH 8WK CHALLENGE -- WEEK 4--CLOSED GROUP Comment by swimmer23 May 2011
  • Hey all! I couldn't get to a scale yesterday or today but I did weigh on Friday, does that count? If so, then CW: 125.4 :)))) And I did very well with the short-circuit binge this week. I had this white-chocolate bunny from my Easter basket and every night after dinner I would break off a little piece and let it melt in my…
    in Harry Potter Weight Loss Challenge - Ravenclaw Comment by swimmer23 May 2011
  • This week's check-in: Current weight: 126.0! I know it's not huge but I was wearing heavy sneakers and next week will be bigger :D Total pounds lost since start: 1.8 lbs, since last week: .7 lbs Question of the week: What's your favorite healthy and quick lunch? Sliced apple and banana in vanilla greek yogurt with leftover…
    in TOPIC: TOPIC: BIKINI BY JULY 4TH 8WK CHALLENGE -- WEEK 2--CL Comment by swimmer23 May 2011
  • weighing in!!! I'm 126.0 but I weighed with heavy sneakers on so it might have even been a high 125 :))) we'll go officially 126.0 though and then be super excited about a big drop for next week. I met the food color challenge every day! and I did strength training 3 times--but here's me wondering if crutches count as…
    in Harry Potter Weight Loss Challenge - Ravenclaw Comment by swimmer23 May 2011
  • my absolute favorite running song that honestly can be on repeat is Wavin' Flag by K'naan (the Coca Cola version). I time my steps to the drums and it makes me go faster but it also seems easier :))) good luck!!
    in What's your favorite running/biking music? Comment by swimmer23 May 2011
  • aww, thanks fromaquizer! Haha I'll try to remember to take care of myself next time. I saw the doctor today, though (not the stupid clinic doctors, the real one)...crutches for 2 more weeks :( :( :( He caught something on the xrays that the doctor at the clinic didn't.
    in TOPIC: BIKINI BY JULY 4TH 8WK CHALLENGE -- WEEK 2--CLOSED GR Comment by swimmer23 May 2011
  • these are great, bump for later!
    in 300 Calorie Dinner Ideas? Comment by swimmer23 May 2011
  • this sounds so delicious!
    in ICED MOCHA PROTEIN LATTE Comment by swimmer23 May 2011
  • this is so perfect :) thanks!
    in Who likes iced coffee? 33 calories! Comment by swimmer23 May 2011
  • I ran too much too fast about 3 months ago and then didn't take very good care of it because I was training for a triathlon and when I competed in the triathlon last Saturday, my ankle got pretty mad at me...hahah but I got xrays last night and I'm happy to say there's no NEW stress fracture, just bruising from the old one…
    in TOPIC: BIKINI BY JULY 4TH 8WK CHALLENGE -- WEEK 2--CLOSED GR Comment by swimmer23 May 2011
  • Alright, sorry it took me so long to get to the scale! This week's weight: 126.7 :) :) AND I'm finally seeing a difference in the mirror yesssss
    in Harry Potter Weight Loss Challenge - Ravenclaw Comment by swimmer23 May 2011
  • Alright, sorry it took me so long! This week's check-in: Current weight: 126.7 Pounds lost since last week: .7 (I didn't specify that last week I was at 127.4) Question of the week: Are you tracking inches too? No :( I still have to go buy a tape measure. note: I might not do very well this week--I mean, I'll eat well, but…
    in TOPIC: BIKINI BY JULY 4TH 8WK CHALLENGE -- WEEK 2--CLOSED GR Comment by swimmer23 May 2011
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