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If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them. -Bruce Lee- "Passion Trumps everything" -Dave Tate- I dont have time to train, I MAKE time Almost…
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Make sure you got good running shoes. Begin with walk/runs...or joggs in your case. Start with 5 minutes of power walking, then add increments of 30 seconds - 2 minutes of running/jogging alternating back to power walking, jogging, etc. Session will maybe last about 20-25 minutes for the first few weeks. Your body will…
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Lookin sexy in the kitchen
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305...Livin' in G'vegas SC now
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Multi - Animal Pak Fat loss - Red line Ultra Hardcore Protein shakes - Muscle Milk
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Not sure what everyone else said here, I wouldn't use the scale tho. I would use the mirror instead, or clothes. See if they are more loose. Especially pants. No need to be discouraged. Keep your mind set on that goal. Just because you aren't loosing weight now doesn't mean anything. Sometimes you hit a plateu and you just…
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I got some hatebreed, old school Korn, 5 Finger Death punch, Pantera, Damageplan, Slipknot, Hellyea....I can keep goin'
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@Zombriana 22?
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Straight out of Line - Godsmack Perseverance- Hatebreed Spit it out - Slipknot
