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Say what? I had no idea, but it makes sense. And this information came from–wait for it–A GUY!!! :noway: I've noticed that with my more active lifestyle/healthier eating, my periods are: - More frequent (boo), 21 days inbetween :frown: - Less painful with cramping (yay!) but not entirely gone. - But more intense in other…
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Honestly, I used to cringe at the idea of calorie counting for "the rest of my life" but if that's what it takes to keep the weight off, then I'd rather do it this way. I do my best to estimate when I eat out too, and sometimes I'll order my usual dish as takeout, and weigh it at home just to confirm my guessing.
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Have you considered the possibility that you may have an eating disorder? Eating at a caloric intake that low can leave serious, permanent effects on your body. There are lots of reasons to be concerned, actually.
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Reported on MFP: 1400-1600 on average. Actually: more like 1600-2000 on average. I intentionally leave my calorie goal on the lower end because I don't always count the butter I sauteed my veggies in or the satay sauce in my Pho soup. I weigh about 95% of what I eat at home, but I just can't obsess about every single…
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If anyone has a problem with it, no matter what your body looks like, it's on THEM and not YOU.
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I don't agree with your posts often, but when I do, it's when you post about trusting peer-reviewed studies and solid research instead of Wikipedia or personal anecdotes as trusted sources.
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LOL are YOU srs?
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Please don't use me as an example because this is not at all accurate, kthanxbai.
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LOLNO.
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CC Cookies, how is this even a real debate? Oatmeal belongs in my cereal bowl, not in my cookie. Raisins belong in hell.
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I disagree. Bodybuilding.com is also a general diet and fitness site, you just directed her to a specific thread to do with eating disorder support, and there are ED support groups on here, so what is the difference exactly? Are they all qualified physicians over there? I really don't think you've been on MFP long enough…
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Uhh, if you don't want to wade through a 40+ page thread on some message board, I would suggest checking this site as an alternative: http://www.something-fishy.org/ That's a pretty obnoxious blanket statement to make. There are several groups on MFP offering support to people in ED recovery.
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Pass. I had a mini Lindt bunny last week and it was milk chocolate (blech!) and totally underwhelming. Cadbury Cream eggs are nasty too. I'll stick to my dark dark chocolate.
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I had a bad (good?) week, filled with lots of birthdays including my own, and I probably logged half of what I ate and drank, (logging every bite is something I constantly have to work at) but thanks for the blind judgement. You also have no idea what my BMR is (it's not the norm for a number of reasons) or how I'm…
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It's taken me a year to lose 45lbs. from a starting weight of 250. Actually more like 15 months because I have spent 2.5 months at the same weight as I've loosened the reigns since the beginning of this year. But as long as the overall trend is still going down or even staying the same, I see it as a success. I'd rather…
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Spinning is my last resort workout. I don't love it but I can't deny it's burn.
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nvm, success!
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Damn that TOTALLY explains it.
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Must've been a glitch because no one in their right mind would reject a FR like that. *edit* I just went to hit post reply and my connection timed out. Did you call MFP's mom a b*tch or something? It must have a grudge against you.
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Assumed. Because I had saw they added someone after I sent my FR. And I don't want to be That Person who sends a message asking why I can't hang out with them. But I did send a different one to someone who I comment back and forth with on mutual friend's posts, that never got accepted which kind of baffled me. I wouldn't…
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I prefer chipotle mayo :tongue:
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I go on a rampage destroying villages and eating all the peasants. It's a pretty decent workout.
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As a woman in her mid-late 20s' I was tres delighted when I discovered you weren't a creeper and indeed a clever, awesome addition to my FL :flowerforyou:
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I don't send out FRs very often. I recently sent a FR to someone who's profile I liked, and who had mutual friends. I sent a small paragraph saying why and made a joke, and got a bit annoyed when I was declined, only because I made the effort to read their profile and relate to them. There should be a message box when…
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dafuq!? Are you a zombie??
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Yum. Too bad the apples don't peel themselves, then it would be the PERFECT snack!
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I'm 207 as of this morning and am on week 5 of C25K (I repeated a few weeks several times, but it doesn't matter because as long as you keep doing it, you keep improving). I was the kind of person who would start huffing after 10 seconds of running. I'm doing Color Me Radd 5K in a couple months, and possibly the Spartan…
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I'm a fan of whiskey/vodka sours, light on the syrup or replace it with club soda. So good.
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Ditto this. I love a good drunk kebab.
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You got something to say, brah?