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Thank all of you for taking the time to respond to me so quickly. :flowerforyou: I think I'm going to hire a trainer for a while to work with me on proper form. I have tried lunges and squats but I want to make sure I'm doing them correctly to get maximum effectiveness. :happy:
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Thanks for taking time to message me. My mom and sister have serious *kitten* but I'm built just like my dad's side of the family. So not fair!
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Thanks so much Naomi! You look great! I hope I can look that good after kids...I don't even have one yet! Smh...
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Thanks for all of the kind words and the feedback guys! I am determined to do this...and I it's good to know that I'm not the only one who has these feelings. :happy:
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Lol at the responses so far! So, can anyone point me to a beginner's guide to strength training or what a sample strength training workout should look like? I'm new to this fitness game and have been overweight since the age of six, so a little guidance is needed. :wink:
