Replies
-
Thank you!
-
Ok. Whew! This weight loss thing has so many curve balls.
-
You got it!
-
will hurt like freakin hell...
-
Big beautiful eyes
-
Haircut is fierce!
-
37, personal trainer, dating
-
Love your hair!
-
Kitchen sink.
-
Friendly.
-
Curly hair
-
Welcome!!!
-
Hi there! Feel free to add me.
-
Welcome! feel free to add me if you wish! I live in Georgia.
-
^^^^^^Oops! Awesome!
-
Awesome!
-
Oh my, that's so nice to hear. I'm glad.
-
Gorgeous? Me? Wow! I thank you!
-
Thanks and thanks!!
-
Thanks! I JUST hit size 6. I lost more inches than weight.
-
As did I! I would never have guessed that at my current weight I would fit into a 6. But, unbelievably... I do!
-
Thank you for all your wonderful comments. It warms my heart. :heart:
-
Pictures....FINALLY! Cannot recall when I took this picture, but this is where I started out. Plenty of folks told me that I didnt look bad, but, "I" thought I did. "I" was unhappy with this picture. "I" felt bad about myself. "I" wanted to change it. I was also wearing a shirt that "hid" a good bit of my fat belly. Plenty…
-
Thanks! I made sure to say "current" weight, rather than "after" weight, because I am still not at goal. Pictures to come soon. Still cannot figure out how to upload! Gonna reread again. Lol
-
Welcome! The general rule is you should burn more calories than you take in. To lose weight effectively, you should do at least 30 minutes of exercise, at least 3 times a week. However, I find doing more gives you not only weight loss, but more energy and I sleep better. I typically workout for at least 30 minutes, 5 days…
-
Hi and Welcome! :) You've come to the right place!
-
Agreed!! I found the final 5 even more difficult. But, I finally broke through my plateau when I started doing c25k. I am now in week 5 of that program and I am now only three pound from goal.
-
I continue to be amazed and humbled by the support. I truly THANK YOU! :)
-
Amazing! You guys are amazing! Thank you for the love!
