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Hi, I am Renata and I plan to start the Ripped in 30 on Monday! I have done the 30 Day Shred DVD and loved it. I had great results but had to live at my mums in law for a considerable time and all the good efforts went away after having too many nice dinners served by her :) Not complaining - but starting from scratch :)x
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Hello from Hull :)
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I use the 30 day shred DVD - I am hooked on it !
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Pass :)
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Hello Hull here! Add me if you want xxx
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bump
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Hello and thanks for joining my thread. I am on MFP like forever but never can stick to it for long enough. I can see the difference when I start to lose weight and then fall off the wagon, lol. This time I have a goal and am trying to stick to it a bit better. I really recommend Jillian's 30 Day Shred DVD - 25 minutes…
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Thank you ladies for yor responses. I only drink black coffee - the milk in my drinks makes me feel sick and do not like the flavoured coffees either. I am really wieird but do not like coffee from Starbucks or Cafe Nero. I prefer the one I make myself. I cannot function without coffee. My normal blood pressure is usually…
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Well firstly, stop beating yourself about falling off the wagon and pat your self on the back for sticking to the shred for so many days! Just try to limit the damage by watching what you eat today and try to do your shred session today. Well done and keep going! I am way behind you on the Shred. I did Level 1 for 8 days…
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On a day two can I join too please:)
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Hello I am also in Hull, I have sent you my friend request :)
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Hello from Hull, add me if you wish I need as many friends to keep motivated as I can get lol
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I plan to start it tonight. Strange but I cannot actually wait :). I had a dummy run last Sunday and got I hurt everywhere but from tonight I am going to stick to the workouts and actually do something this time! I need any support I can get so please friend me if you want :)
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I can so relate to that post! In my head I do think I look a certain way. and then when I see the pictures I think - who is this woman??? I feel so bad as I want to lose some weight so badly (it is only about 5 kg) but everytime I am good I do sabotage it later. Thinking ah - one biscuit will not be the end of the world…
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Thank you for your response :). I have done it on Sunday and have to say I am dying with pain all over! I will keep at it then, it must get easier as you said.
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I want some stamina to stick to my diet.... ha ha
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Sunny Hull here :)
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sexy toned chest and tummy but not overly built up! like the gladiators from Spartacus: Blood and Sand, or Ray off Hung, mmmm
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Brilliant, enjoy your workouts ladies! I am on my way now :)
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Hello East Yorkshire here xxx
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I am so pleased I found this post! I am absolutely addicted to Zumba. My gym offers the classes and I always make sure that I am booked on them as the places are going ever so fast at my gym! It is true it really depends on the instructor. My Saturday's class is so much more enjoyable tham Monday one. I just have one…
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Maybe we should call ourselves - skinny but broke, ha ha x
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Wow thank you all for your messages and support. This makes me feel a bit better :). Thank god it is Monday today so it can be treated as a fresh start. Lots of love to all of you xxxx
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Wow you can really see the difference! Keep it up girl xxxx
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For me it was this past December when I could not find a dress for my office work party. Everything I tried on in 'my' size was absolutely too small. Got the biggest downer on myself ever. But I am not moaning any more thank got I found MyFitnessPal!
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Thank you Mallory x Will spend my pennies on something else then
