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Ok, SO... DO NOT GIVE UP ON YOURSELF!!!! That said, after 2 pregnancies where I gained 93lbs with the first, and 83lbs with the second I am now FINALLY getting rid of my stupid little "pouch"! I focus on working the "transverse" abs - the abs that sit under everything else and wrap around your spine.... You want to suck it…
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Oh ya! :) Shorter but, it's all good :) 5'1" 163lbs
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29, Mom of 2 (4 & 5) Add me :)
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Sorry! I guess I read wrong! LOL! I am no where near close to your height! HA HA HA HA! Time for a computer break! Happy Saturday! :)
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I'm 5'1" 163 lbs as of right now. When I joined MFP I weighed 171lbs, so I'm doing good! My BMI states I should be around 125lbs, but I don't care what my actual number is as long as I can go from a current size 13 down to a 10 or even possibly an 8 :)
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One of my best friends lives in Devon! :)
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Edmonton, Alberta - CANADA! :) Eh! LMFAO! We don't really say that all the time!
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I own 30 Day Shred, Front Side & Back Side for beginners, and Cardio Kickbox - ALL of them are awesome! I def. recommend 30 Day shred~ I haven't been tracking long, but since joining MFP & keeping track I've lost 8 pounds in about 3 weeks!
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Thanks for all the ideas :) I can walk, run, jump, etc... It just hurts later on - and in the morning as I get out of bed - Stretching seems to help best, but I never thought of taking my board out again! :) Seeing as how it's winter & full of ice here I'll have to wait to do any outside activites until spring - I've been…
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Ya, he said the calves are really tight, gave me stretches to do, orthodics, etc... Thanks for your input :)
