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Lets do it girls!! We can help eachother. I have done it once before, but never finished it....so that is my first goal! Im looking so forward to it and glad we are all on board! Keep up the good work ladies!
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I also have very thick, curly, frizzy hair and i got a Brazilian Blow Out and it honestly changed my life....For the first time ever, i showered, and may hair air dried straight down my back....such a great feeling!! I recommend it to EVERYONE!!!
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YAY for you!! Its a wonderful feeling to not only lose, but to prove to yourself that if you really want it, you can achieve it!! Keep up the great work! :)
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YAY! Thats incredible!! Good work! :)
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That is SOOOO wonderful!! I am so proud of you! I have been training to do so this week and am only up to running 3 minutes, walking 2 minutes at 4.5. My trainer tells me i will be running a mile by the end of the week, but i think he's lost his marbles. So, YAY for you and i can't wait to be just like you!! :)
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I would ABSOLUTELY rather lose my boobs than my butt!! Chances are, depending on the amount of weight loss, i would need new boobs anyways, so i will opt for keeping my butt and buying new, pretty boobs!! :)
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WOW!!!! You look AMAZING!! Great work! What have you been doing? Please share. :)
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How are all my girlies doing?? Hows it going for everyone? I tried on a smaller pair of pants last night to see how much further i had to go before i could fit them and they zipped right up...i'm sure my facial expressions were priceless and hilarious! Keep it up ladies, new thing you know it, we will be at our goal weight…
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Come and join all the people on my thread. We are all supporting one another. You can find it on my page! Good luck to you and welcome to the 30 Day Shred! :)
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ummmm...you look STUNNING!! GOOD WORK!!!!! What did you do?
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Ok girls....so i completed Day 2-level 1 tonight and it was easier for me than day 1, but sweet baby jesus......its challenging!! I have to say, i lowered my hand weights to 3lbs bc i couldnt do it day one without taking a break with 5lb weights. I got pretty much thru the whole thing EXCEPT the bicycle crunches....COULD…
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You look INCREDIBLE!!!!!!!!! Great job!!! I hope to one day post such a pic!!! :)
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i started last night....everyone is kind of on their own schedule so please get it and join in! We are pretty much complaining and supporting one another! ;)
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Lastnight was my first night and i used 5lb weights and i had a hard time and had to take a break, so i will lower it to 3lb's so hopefully i can build strength and not have to stop. I had the same issue with the squat/should press. I was fine with 5 lbs on the chest fly move laying on the ground.
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Missbeauty081, all you need is the dvd. I purchased mine at Walmart. Its called Jillian Michaels 30 Day Shred. It was $10.00. Just buy it, get started and lean on us for support should you need any. Thats all. GOOD LUCK!!!
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Great job!!!! Keep it up and you will be so proud!!
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Good job everyone! I am definitely sore this morning....especially in my abs....this might sounds silly, but the best feeling to me is when you start losing weight and feeling lighter and when you go to bed at night and you are laying there, put your hand on your waist and you can kind of feel your muscle under all the fat…
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Also ladies, I dont know if yall (i live in TN) care about what you wear when you work out, and im not sure if its been an excusemy whole life for NOT working out, but i work out better when i feel cute and comfortable...so i need to tell yall....i went to Old Navy a few weeks ago and they have the softest, cute, v-neck…
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ok boys and girls..i just finished my day 1 of 30DS.....she is a BEAST!!! Dont get me wrong, i didnt think it was going to be easy, but i didnt think i was going to have to take a break....my trainer works me out like an animal so i thought i would be able to hang with her thru the whole thing....i took a 5 second break 3…
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GOOD girl!!! Thats the best pain i love to feel!! As long as i know I'm doing something right...i actually had to do lifts on top of a box last night with a 40lb barbell on my neck/shoulders and today, i feel like its raw and bruised from the weight, but who cares....we are going to be GORG!!! :)
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Yes, i got mine from Walmart. I thought i would find it in the DVD/Electronic section, but its actually in the workout equipment/sporting goods section with all the yoga mats and stuff like that. Good luck ladies and gents and i CANT WAIT until we all do thsi together....blood, sweat and tears!!!! XOXO-Shauna
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GOOD job!!!!! Im looking forward to it!! Cant wait to hear everyones stories and watch us shrink together!!!
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Everyone, I'm super excited about this. I have a session with my trainer tonight, so i will begin the 30 day on Wed night. Im pumped that we have a support system. I know we are women and are struggling with our weight, so we just have to be patient and consistent......thats what i keep telling myself....i didn't gain this…
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I would love to. My trainer doesn't know anything about it...hopefully someone on here can tell us..lol. Everyone on here seems very knowledgeable.
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im in! I currently weigh 232lbs.
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It looks wonderful! I didnt see any nutrition facts on it. Do you know if it is listed anywhere? Thanks a bunch!
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Thank you!! :)
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GREAT JOB!!! You look fantastic!!
