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Treadmill NSV
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lauren0985
Posts: 48 Member
Ok, so this may seem like something small to someone else, but it was HUGE for me last night!! Normally I will run on my treadmill between 5.0 and 5.5 for 30-45 minutes. Last night as I started I felt like I was going super slow so I was running at 6.0, 6.5, and 7.0 and I wasnt out of breath or feeling like I was going to pass out!! I think something must be working!!
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Replies
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YAY! Thats incredible!! Good work!0
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That is AWESOME! Be proud!0
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YOUR CARDIO THRESHOLD IS GETTING BIGGER....DUE TO ALL YOUR HARD WORK! SO KEEP PUSHING AND YOU WILL AMAZE YOURSELF!0
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THAT IS WONDERFUL!!! BIG CONGRATS TO YOU!! I wish i could run but even as a kid when i tried getting into various races, my side would always start hurting me really bad and I'd have to finish up walking.0
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That is fantastic! You are making tremendous progress.0
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That is so awesome! I can only run at 4.2 at this point! Very inspiring!!0
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Wow!!! That is sooo awesome! Keep killing it, killer!!!0
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