misaksen Member

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  • Hello everyone. I'm 42 and really looking for the combo of foods/exercise that will get me to my goal and keep me there. A few things that contribute to difficulty in losing are stress and autoimmune problems (PCOS/Hashimotos). The stress comes from my 4 adopted teenagers and we also have 4 bio kids...the youngest are 1…
    in 40+ Club : Where the Cool Kids Are Comment by misaksen December 2020
  • Ive been doing Keto for a month or so. Looking for friends.
    in Beginner keto Comment by misaksen April 2017
  • I am typically under 80 carbs per day and around 30-40 net carbs, Seems to be working for me!!
    in Curious: What is your daily carbohydrate intake? Comment by misaksen July 2014
  • Hello Group, I am looking for friends on MFP to help with motivation and learn from. I have 1 bio son who is 7 and 4 adopted kids ages 12, 11, 10, and 8. I am stressed and think this hinders my weightloss efforts from time to time. I also have PCOS. Right now things are going fairly well. I have dropped over 50 pounds…
    in Introductions Comment by misaksen July 2014
  • Another thing you can add if you like is a special note on some fun paper.....I got heart shaped paper for the girls...U can find cute paper pads at the learning/supply store. They enjoy finding a personal note in their lunch or even occasionally under their dinner plate at home. This is one of my ways of trying to give…
    in *ATTENTION PARENTS* Help Needed!! Comment by misaksen August 2010
  • That is so true! It's crazy to all of a sudden "care" and be "aware" of what we put in our bodies.
    in Eating at Denny's tomorow? Comment by misaksen August 2010
  • You Look awesome! Great job!!! Also, your smile/eyes are very sparkely :-)
    in Before and After (Well, during :) Pics Comment by misaksen August 2010
  • Great work everyone! Any takers for laying out next weeks goals??? *2 12 mile bike rides, 2 700 meter swims, and an ab or workout video at least 3 days *keep up on water *Not exceed 1800 calories......even though I am earning major exercise calories *I want 2 more pounds gone by next sat
    in My Goals For The Upcoming Week Comment by misaksen August 2010
  • Phew! So glad it wasn't a 15lb reality :-)
    in Oh my God Moment Comment by misaksen July 2010
  • Oh yeah! That sounds awesome! I am only walking the "run" part of the triathalon, but hope to be able to run after I lose some weight. 8 lbs is totally doable!
    in New to Site Comment by misaksen July 2010
  • thinwiches...they are 100 calories...u can use them instead of regular bread for sandwiches. I love to put eggs in the middle for breakfast and also have a cup of fresh fruit on the side. SMOOTHIES...here is my recipe: handful spinach leaves 1/2 organic plain soy milk 1/2 bananna 1 c blueberries or strawberries 2 tbsp blue…
    in Grocery List Comment by misaksen July 2010
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