Eating at Denny's tomorow?

There fruit salads are yummy and it is fresh fruit. They have low calorie options on there menu. Have fun!:drinker:

I went there last week and had an amazing breakfast that was both yummy and healthy at the same time. They have a build your own slam thing where you can get four different things of your own choosing from this big old list of stuff. I ended up getting the turkey bacon, egg whites, low-fat yogurt, and the fruit cup. I was surprised how good it all was, and I was perfectly satisfied. I'll warn you though--if you get the egg whites, ask for them to cook them dry, because they cooked mine in butter -_- If you don't like breakfast much, and want something other than a salad, you can get a bowl of soup. It's high in sodium, of course, but it's a good option health wise. Their soups vary by day, but they always serve Chicken Noodle on a daily basis. I also believe they have a dinner with grilled shrimp skewers and vegetable rice pilaf. That wouldn't be bad either as long as you don't mind paying a bit more for it. If you go to the Denny's website, you can view the nutritional information online and you can even download it to your computer if you want. Hope this helps!