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$200 That's one way to keep you motivated Good luck with the race
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I agree no matter where I'm at I can record what I do and eat Sorry I thought you meant this myfitnesspal app
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I been told to wait an hour I also been told that food stays in your stomach for two hours
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guitargirl I saw a show on that a woman lost 100lbs. She did the same thing you did not eat all day and pig out at night. She changed her routine and started eating suppers in the morning she ate all she wanted to in the morning like she did at night. Her weight started to come off even though she was eating the same as…
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Just starting out but willing to tried and help New to this but I'll do my best
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Hi i too am new need motivation many this will do it
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Hi I too am new to all this but I figured if I had people watching me I would do a lot better