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  • I was just officially diagnosed with psoriatic arthritis and fibromyalgia in September. I just started physical therapy on Friday and they put me on a recumbent stair stepper, it the first time I ever saw one. Tomorrow is my first day in the pool for PT and I'm hoping it will help with the pain. They told me it's a…
    in Psoriatic Arthritis Pain and Exercise Comment by wigglesmom January 2014
  • Seasoned Snack Mix Ingredients 3 cups Rice Chex 3 cups Corn Chex 3 cups Cheerios 3 cups pretzels 2 tsp Worcestershire 2 tsp butter-flavored sprinkles 1/2 tsp garlic powder 1/2 tsp seasoned salt 1/2 tsp onion powder In a 15 in x 10 in baking pan, combine cereals and pretzels. Lightly coat with nonstick cooking spray;…
    in Healthy chez mix? Comment by wigglesmom August 2013
  • I've been gluten free for only six days and have noticed reduced joint pain and have an overall healthier feeling. I have also stopped having horrible carb cravings. It's hard but I have to remember how bad I feel when eating gluten. Keep up the good work!
    in Can 4 day gluten-free make this much difference? Comment by wigglesmom June 2013
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