garza71

Parsnips bleurgh

25?

some great ideas, thanks

any thoughts anyone

such an inspirational story, great effort, hope the knees get sorted out soon

If by dinner you are meaning main/largest meal of the day I try and eat this between noon and 2pm, and include the largest proportion of protien and carbs for the day, gives me fuel for the day and time to burn some of it off, I then usually have something lighter about 6-7 a salad for expample and if i get hungry later a…

40, 41 in June

hard to just pick one but it would have to be Blues Brothers, laugh at it every time I watch it!

thanks for the clarification, its about what i thought, i use a pint glass so will work it out on those

great effort, I am sure you will get to you goal weight soon enough, very inspirational

not sure i will ever look like this but thanks for the encouragement

great work, that is very inspirational

some very inspiring comments, thank you. i do try and exercise when i can so hopefully with careful diet i will be able to make some good progress

wow thats an amazing achievement, yes I can propel myself and do try and get out and about most days even if just for a little way, being in the UK the weather plays its part in this though!

thats great well done

hi everyone in am from Loughborough in leicestershire, please feel free to add me if you would like to chat and for support Gaz

Hi everyone new to this site and weightloss! hope to make friends and enjoy the community side of the site 1. Where were you born? Leicester 2. Where do you live at the moment? Loughborough 3. Where else have you lived? Swannington 4. What is your current occupation? What is your dream occupation? Student and probably…

Hi everyone new to this site and weightloss! hope to make friends and enjoy the community side of the site 1. Where were you born? Leicester 2. Where do you live at the moment? Loughborough 3. Where else have you lived? Swannington 4. What is your current occupation? What is your dream occupation? Student and probably…

Hi everyone new to this site and weightloss! hope to make friends and enjoy the community side of the site 1. Where were you born? Leicester 2. Where do you live at the moment? Loughborough 3. Where else have you lived? Swannington 4. What is your current occupation? What is your dream occupation? Student and probably…