Inked2Love

Hmm Im getting mixed review on MFP abt both. Ive read that TurboFire only burns like 10 cals a min which I burn that on the elliptical (I have a Bodymedia Fit) and then some ppl are saying Insanity is only burning 400-500. Grr lo idk. I really wanna burn more than the average 300-400 I burn on the elliptical. So maybe I…

I def enjoyed Turbo Jam but i wanna make sure that im gonna burn enough cals in Turbo Fire. Have any of u worn an HRM while u did it? I worked out during my 2nd and 3rd trimester but just elliptical. I then started working out Post Partum at 2.5 weeks lol yes I know yur supposed to wait 6 but my Dr didnt care. My issue is…

Oh also on Beachbodys website when comparing the two.. it says Insanity is max interval with lil rest and then TurboFire is HIIT is 1 min bursts. So maybe TurboFire would be alil easier to start with cuz its shorter intensity bursts?

I try to use my daily maintenance and then subtract 500 to get how many calories I can eat to lose a lb a wk and then I burn another 500 on most days with exercise..giving me a 2 lb a wk projected loss. I also do a low carb..high fat and protein diet. It all depends on how your body processes things tho. What works for…

http://www.spiritfitness.com/rxe395.html. <----new elliptical that comes 2day!!! :) I love the gym but they don't have childcare and. I hate waitin til hubbys days off to go. So ill have this plus jillian strength training Dvds on a few days most days and then gym every 6 days for 3 days straight. Lol confusing but hubby…

Lol okay I feel better now! Im like "I know Im not like taking a sunday stroll on this thing so whats the deal?". Lol. I believe my heart rate gets to like 168 max is what ive seen at the gym. My old HRM broke and then I bought the BodyMedia Fit cuz I like that I can wear it all day and see what I burn etc. Its pretty…

<--- haha amen

Ty thats super helpful and congrats on the inches too! What size dumbbells did u use? We have the adjustable ones. I was using 5 lb Kettlebell to get back into my workout but it seemed weak. So maybe 8? Did u order your JMBR from her site and how long did shipping take? Thanks again!!

You look amazing!! How many inches did you lose? I am 1 month post partum and need to lose 25-30 lbs. I have been doing Kettleworx and then the gym when my hubby can watch the baby but havent seen a whole lotta difference. I like the Kettleworx cuz its only 20 mins which is about all I get when the baby naps. I have done…

The one that is closest to me has meetings every day and at multiple times so Im glad for that. I am 29 yrs old and a first time mom.. Im wondering if I can take him with me to a meeting? He is only a month old on Tues. My hubby works crazy long days and Im a SAHM so he goes where I go lol. I also know that my body is…

I am almost 4 weeks post partum and am debating on joining Weight Watchers. I have already been working out (yes i got clearance since i was active before and during pregnancy) and I have been doing low carb dieting. I am getting frustrated cuz in the past I could easily drop a few lbs a week.. well i have yet to drop even…

That sounds really good. Imma try that :)

Ive used it and returned it. It didnt do anything at all. Maybe for some ppl it works? I have an EXTREMELY high tolerance to stimulants etc tho. Id say make sure you get it from Bodybuilding.com or GNC...some place you can return it. Its also overpriced. If your looking for workout fuel...try NO2 drinks instead ;)

Lol tg... i thought I was the only one who didnt know ;)

Heck yeah!! Thats awesome and your inspiring me to wanna get out and bike! I think once we move to TX in July..Hubby and I will get bikes and ride around all the parks in our new town! Cant wait

Aww where do you get these??

You cant find it at the grocery stores. But GNC has it, Vitamin Shoppe, Bodybuilding.com (they tend to be very cheap and like 2 day shipping) or Amazon. I highly recommend it..Best tasting Ive ever had. And Ive tried alot lol

Im with you on both... I love the chocolate flavors of Optimum Nutrition. I am just finishing up some Casein, but Ive had the 100% whey and Hydro kind as well. I noticed teh casein is way thicker cuz its slow digesting. Im seriously addicted yum. Pure Protein has to def be my fave bar as well...It actually tastes liek real…

The pic of my back is from Oct..before the wt gain :( Lol it def looks more flabby now. Still cut some but not as much. As far as my breakdown of nutrients..i dont eat enough fat idt cuz its hard with watching Cals. I aim for abt 1300-1400 cals, 30grams of sugar, 120 of carbs, 130-140 in protein, 2500 sodium and fiber i…

Aww thanx hun...At thispoint...im willing to try anything. Im gonna research it 2day! Did u get it at a health food store?

Thank you for everyones response. And thank you for the compliments. I have a hard time eating the exercise calories..thats for sure. But Ill try to work on it. Sodium Im usually pretty good at. We dont even have salt in the house. We use Mrs Dash. But I know I consume it in the cereals and stuff. @aims... Its a catch 22…

Oh I guess the word or reference Im looking for is "Natural Body Weight". Meaning what your homeostasis is..what your body thinks it should maintain. But according to healthy charts..Im overweight. my BMI is about 24 right now..25 is overweight. It says i should ideally weighy 135. And thats what my Dr told me…

I would suggest doing whole grains/whole wheat. They have less sugar but still ample amount of carbs. Try whole wheat pastas, breads, high fiber cereal and nuts. Good luck! I know how ya feel...cuz my body is very sensitive to sugars so I try very hard to watch my intake as well :)

OMG IT TURNS OUT ARTIC ZERO IS MADE RIGHT HERE IN CALI..BY MY HUBBYS UNCLES HOUSE!! only 2 hrs away...and alot of the health food stores sell it. Lol soooooo checking it out this weekend :)

Ive done this with rice cakes!1 yummy!

Holy cow! Lol wheres this found at???

OMG yup im terrible with PB...i can only have PB2 in the house cuz if not..i eat the whole jar...

Howd u do that? And for how long? Details pls:)

Aww thanx for all the replies already :) I have tried the skinny cow cones and they were super good! I have been wanting to try the sandwiches. Anyone know a place thats cheap for them? Out here theyre kinda expensive. I like Edy's no sugar fruit bars too. lol but just doesnt fulfill the ice cream binge :)

Aww Heidi your doing good!! I am usually under a few days and then a few days over..it will balance out. If you like cheese..add in that..itll get ya another 100 cals if you do chunks or cottage cheese. Then almonds are a good one. Or even a fiber one bar :)