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Insanity or TurboFire??? HELP!!
Hello. I am trying to decide between ordering Insanity or TurboFire. I am not new to working out but I need to up my calorie burn and strength training to help me reach the last of my post pregnancy weightloss goal :) I have done Turbo Jam and liked it so thats why I was leaning towards Turbo Fire.But I know that Insanity…
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Not burning enough cals on elliptical compared to others??
Okay not sure where to post this so here goes. Im wondering how or why I am not burning the same intensity of cals as I see alotta ppl on here burn doing the same activity. I know its based on heart rate, weight, age etc but I go based off of my BodyMedia Fit and have also used a regular HRM in the past. I am almost 5'7",…
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Post Pregnancy and Newbie questions... Please help!!
Hey everyone. My friend introduced me to the idea of doing the Jamie Eason Live Fit. I have a few questions before I commit. First and foremost.. I am 4 weeks post partum from my first child. I stayed active during my pregnancy and have already been working out again. Yes.. Im cleared. Anyways... typically I follow low…
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New Fiber One 80 Cal Cereal :)
Have you tried the new Fiber One 80 Calorie cereal??? I DID THIS WEEKEND AND ITS AMAZING!! Its only 80 cals for 3/4c, 25 carbs and 10g of fiber with 3 g of sugar. Ya cant beat it! Only thing Im missing is the lack of protein. Go out and try it ppl :)
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Atkins Club?
Anyone know of an Atkins Club on here? I did it a long time ago and lost a ton of wt. Now have about 10 lbs that crept on...and have started induction again to help rid the fat. Would love to join a club :drinker:
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Fave Protein and Protein bars
What is your favorite protein and/or protein bar? How often do you eat/drink protein supplements? Thanks for sharing!! :flowerforyou:
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Reaching my bodys natural plateau wt? Idk what to do....
Lemme start by recaping my weight loss journey/history. My whole life well since about age 12..I was overweight. Then obese. Til the age of 22. My highest weight was 277lbs in 2005. One day I snapped and realized I was so unhealthy etc etc. I was originally gonna try for gastric bypass but because of my age they didntr…
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Fave Ice Cream treats for an addict ;)
Hey all...My name is Lindsey and Im an ice cream addict. Lol epecially during the summer here in the desert. One of my things..is that I cant keep it in the house cuz I have no self control. Unless like its portion controlled lol. I usually drag Hubby to McDonald's cuz its only 150 cals and .75 for a reduced fat vanilla…
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Raw Foods Diet??
Has anyone done a Raw Foods Detox Diet or just do Raw in general? I have a friend that does and I think Im gonna start. Im not big into meat...hate red meat so it shouldnt be too hard of a change. I eat lotsa fruit and veggies already. Lemme know yur experiences :)
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Ladies.. TOM weight gain?? javascript:add_smiley('explode','
Im not sure which area to post this in but oh well... Ladies... Im wondering what the average weight gain you experience around your TOM is. I have been having irregularities with mine so I dont know...but all of a sudden im noticing my scale jump alot and Im wondering if its from that.. How much do u usually retain? Just…
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Hey All!
Hello. Just swinging by to start makin an appearnce in these forums. I have been using MFP for about almost a month. Lol hot it when I got my new Iphone. I love the app and its been helping. Im 27, USMC Wife. No kids but do work. Hubbs is gone alot so makes me pretty stressed which can leas to eatin of course lol. I lost…
