rockinmom2

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  • WELL THIS IS MY 3RD WEEK TO JOG AND WALK SOME TOO ON MY TREADMILL. I HAVE BEEN DOING THIS 5 TIMES A WEEK FOR 1 HOUR AND I BURN 550 CALORIES EACH TIME SOMETIMES MORE. BUT TODAY I FINISHED AND ACTUALLY WAS NOT HUNGRY WHEN I GOT OFF. EVERY OTHER TIME I WOULD HAVE BEEN STARVING. SO I WAS REALLY IMPRESSED WITH THAT. FEEL LIKE…
    in WOW I'M IMPRESSED!!! Comment by rockinmom2 February 2009
  • :wink: I AM NEW TO THIS. MY BEST FRIEND TOLD ME ABOUT IT AND I THINK IT IS A WONDERFUL WAY TO KEEP TRACK OF WHAT I AM EATING. THIS IS MY 3RD WEEK NOW THAT I HAVE BEEN TRYING TO EAT BETTER AND WORK OUT AT THE SAME TIME. IT IS GOING WELL AND I FEEL GREAT. GOOD LUCK TO ALL OF YOU!!!!:wink:
    in hello everyone Comment by rockinmom2 February 2009
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