WOW I'M IMPRESSED!!!

rockinmom2
rockinmom2 Posts: 4
edited September 19 in Fitness and Exercise
WELL THIS IS MY 3RD WEEK TO JOG AND WALK SOME TOO ON MY TREADMILL. I HAVE BEEN DOING THIS 5 TIMES A WEEK FOR 1 HOUR AND I BURN 550 CALORIES EACH TIME SOMETIMES MORE. BUT TODAY I FINISHED AND ACTUALLY WAS NOT HUNGRY WHEN I GOT OFF. EVERY OTHER TIME I WOULD HAVE BEEN STARVING. SO I WAS REALLY IMPRESSED WITH THAT. FEEL LIKE I'M MAKING PROGRESS ALONG WITH THE 5 POUNDS I HAVE LOST, YEAH!!!! JUST THOUGHT I WOULD SHARE WITH ALL OF YOU !!!! GOOD LUCK TO ALL OF YOU, YOU CAN DO IT!!:wink:

Replies

  • rockinmom2
    rockinmom2 Posts: 4
    WELL THIS IS MY 3RD WEEK TO JOG AND WALK SOME TOO ON MY TREADMILL. I HAVE BEEN DOING THIS 5 TIMES A WEEK FOR 1 HOUR AND I BURN 550 CALORIES EACH TIME SOMETIMES MORE. BUT TODAY I FINISHED AND ACTUALLY WAS NOT HUNGRY WHEN I GOT OFF. EVERY OTHER TIME I WOULD HAVE BEEN STARVING. SO I WAS REALLY IMPRESSED WITH THAT. FEEL LIKE I'M MAKING PROGRESS ALONG WITH THE 5 POUNDS I HAVE LOST, YEAH!!!! JUST THOUGHT I WOULD SHARE WITH ALL OF YOU !!!! GOOD LUCK TO ALL OF YOU, YOU CAN DO IT!!:wink:
  • csantos1182
    csantos1182 Posts: 117
    you are doing great:flowerforyou:
  • beahurey
    beahurey Posts: 108
    You are Awesome! :bigsmile: I have been doing the same...walking & jogging. I love when I can really see the changes and not just when the scale changes! Thank you for sharing! Keep up the great work!:flowerforyou:
  • kristinlough
    kristinlough Posts: 828 Member
    Don't you love the way your calves feel when you shave your legs? I was joking with a friend of mine that I have to be careful again, because there are so many bumps and ridges in muscle when the fat has burned away. I love it! Congratulations :drinker:
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