WOW I'M IMPRESSED!!!

rockinmom2

WELL THIS IS MY 3RD WEEK TO JOG AND WALK SOME TOO ON MY TREADMILL. I HAVE BEEN DOING THIS 5 TIMES A WEEK FOR 1 HOUR AND I BURN 550 CALORIES EACH TIME SOMETIMES MORE. BUT TODAY I FINISHED AND ACTUALLY WAS NOT HUNGRY WHEN I GOT OFF. EVERY OTHER TIME I WOULD HAVE BEEN STARVING. SO I WAS REALLY IMPRESSED WITH THAT. FEEL LIKE I'M MAKING PROGRESS ALONG WITH THE 5 POUNDS I HAVE LOST, YEAH!!!! JUST THOUGHT I WOULD SHARE WITH ALL OF YOU !!!! GOOD LUCK TO ALL OF YOU, YOU CAN DO IT!!

rockinmom2

WELL THIS IS MY 3RD WEEK TO JOG AND WALK SOME TOO ON MY TREADMILL. I HAVE BEEN DOING THIS 5 TIMES A WEEK FOR 1 HOUR AND I BURN 550 CALORIES EACH TIME SOMETIMES MORE. BUT TODAY I FINISHED AND ACTUALLY WAS NOT HUNGRY WHEN I GOT OFF. EVERY OTHER TIME I WOULD HAVE BEEN STARVING. SO I WAS REALLY IMPRESSED WITH THAT. FEEL LIKE I'M MAKING PROGRESS ALONG WITH THE 5 POUNDS I HAVE LOST, YEAH!!!! JUST THOUGHT I WOULD SHARE WITH ALL OF YOU !!!! GOOD LUCK TO ALL OF YOU, YOU CAN DO IT!!

csantos1182

you are doing great:flowerforyou:

beahurey

You are Awesome! :bigsmile: I have been doing the same...walking & jogging. I love when I can really see the changes and not just when the scale changes! Thank you for sharing! Keep up the great work!:flowerforyou:

kristinlough

Don't you love the way your calves feel when you shave your legs? I was joking with a friend of mine that I have to be careful again, because there are so many bumps and ridges in muscle when the fat has burned away. I love it! Congratulations :drinker: