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bump thanks!
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bump
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BUMP
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bump.... am starting this program tonight. I have planned on doing it everyday for 30 days along with my normal weekly routine
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bumping for information thanks!
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OK folks... was at Trader Joe's last night and found Sprouted Wheat Bread. 1 slice is 60 calories Total Fat 1g Carb 7g Fiber 3g Sugar 0g Protein 5g Tried it this morning with 1 Tbsp of organic creamy peanut butter and can I just say it was delicious to eat a peice of bread ! It was very good ! A little more dense then…
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Congrats on the great weight loss... I myself have lost 35 lbs but all in my face, arms, chest and legs. My stomach looks just as bulbous as before I lost weight... so, even though I should feel tremendous for losing weight I keep seeing my old self in the mirror when I look at my stomach... it is so frustrating My problem…
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bump
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It is strapped to my upper arm
