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Not a runner at all... Started my lifestyle change April 1, 2012 with dreams of being a runner. I try and try with epic fail... I am ok with this as I walk faster and feel better than if I run. Our family and our neighbors did The Color Run 5k together last weekend. The kids ran the whole thing! We ran/walked about half…
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Had a blast at the Grand Rapids Color Run... Will definately do it again next year. Didn't hear much about it in the news before hand however I am betting next year it will double in attendance.
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I cannot stomach plain cottage cheese. I am not sure if its just the texture or what it is. I have found I can eat it though if I use it in the following ways: * tacos (lettuce leaf for shell, taco meat, fiber one cottage cheese, tomato, & onion) in place of sour cream * baked potato in place of sour cream * mix with dry…
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My daughter and I are doing the Grand Rapids Color Run! Looks like a lot of silly fun:) I am no a runner at all but I sure can walk fast!
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I cannot eat cottage cheese plain however, I do buy the fiber one cottage cheese and add it to eggs to make quiche. We had taco's on lettuce leaf this week and I added it as a topping on my taco meat. You can add ranch seasoning to it and use it as a veggie dip. So many ways to incorporate it into other foods.
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Great Job! Take claim and celebrate all your accomplishments no matter how big or small.
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I take care of others before myself. I am a daughter, mother, wife, full-time nursing student (only two more terms yay me), and employee. For the last five years when I wasn't at school or work I was sitting on my @ss studying. Eating out was more convienent. My wake up moment - not being able to get my wedding ring on any…
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Great Job! You have a lot to be proud of:)
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We pay $92.00 a month for a family membership at our local YMCA.
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I gained almost 60 lbs while on Depo. I don't blame the Depo for the entire 60 lbs. I have to take some responsibility for my body also. I was a 19 year old single mom of a newborn with other issues resulting from being irresponsible and having a child before I was ready and mature enough to handle the situation. The depo…
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August 5 Grand Rapids, Mi. Can't wait!
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Grand Haven here!
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I have lost 16lbs in two months just walking and changing the way I eat.
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I am sorry you do not have a supportive spouse. I am fortunate in that my husband and daughters are very supportive. My husband has no desire to exercise as much as I do or even eat some of the things I do however he does compliment me in my efforts and weight loss. The thing I do differently is I don't ask my family not…
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You look amazing! Great job!
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I also gained 60 lbs while on Depo which in turn I became depressed and went on Paxil which also contributes to weight gain. I started going to school while working (desk job) so my nights were spent sitting on my behinds studying. 7 years later I have gained almost 80 lbs. This is my year! My year to become a healthy me,…
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When I work a full day I usually take string cheese, chopped walnuts, and orange slices for my "snacks". My lunch is usally apple slices and a can of progresso soup or a salad with whatever left over meat we had for dinner the night before and a fruit. I have a body by vi shake about 6:00 a.m. so this allows me a snack at…
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I also recently read this and decided to try. Today is the first of two with under 50 carbs for me. I will report back after a few weeks.
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Great Job... All that matters is that you feel healthier... Losing weight is not an easy task you should be proud of your progress.
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Sorry to hear about your brother. YOU CAN DO THIS!!!!! You have a lot of support on this site.
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I also would love to join. I am 5'2" and 241 lbs.... First step was joing MFP and documenting everything that goes in my mouth. My how disgusted I am at how many worthless calories I used to eat. I now walk with some ladies at work on our lunch hour! Sunday I will start measuring inches as it will be 1 full month of eating…