lamos1 Member

You're welcome everyone!!

I was on it in my when I was 20 and stayed on it for about 7 years. I didn't gain weight, but I had a lot of abnormal pap smears with it. I was told by one doctor it is only meant to be on for 3 years in your lifetime and no more than that. So I wouldn't recommend it. I do know someone else that was on it and it made her…

Yes, I would keep the money! You shouldn't worry yourself over it, as long as they told you it was ok to keep it, then what's the problem? Even if they do figure it out, they are not going to contact you and ask for it back! They have losses built into their budgets or whatever you call it, anyway!! So keep it and stop…

Thanks for posting!! This is very helpful!!

I'm a Rectangle! :-(

I would just drink it once every other day. The acid is bad for the enamel on your teeth. You're doing more harm than good and also the acid may be too much for your insides too! Although, It does have its benefits, I might add. I drink it too with honey!

I use natural raw honey too, but I do still use white sugar on some things. Like Mac n Cheese...I have to put sugar on mine. I like sweet mac n cheese! I also use 100% pure maple on things like waffles and oatmeal.

Just sent you a friend request!

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i use it on my hair and I also make homemade body scrubs with it. I use to put it in my smoothies.

Thanks for posting. I have all the ingredients for the black bean burger. Will be cooking it tonight!

Did you take measurements when you started? If so, see if it has changed. Maybe you're losing inches instead! I know how you feel though.

Just turned 35 5"7" SW: 181 CW: 151 GW: 130

cottage cheese, sliced canned peaches, and 1 tablespoon of Honey! I love eating this snack!

I eat steel cut oats and egg whites. Although, I do have to put butter and sugar in my oatmeal. Thats the only way I can eat it.

I usually make guacomole, but I've tried it in a smoothie and didn't like it too much. Tonight I am going to add it to my salad.

I agree with the posters above me and I would also like to add, you will get faster results if you eat more healthy than you would if you when out to eat and still stayed within your calories for the day! Weightloss starts in the kitchen, I've seen people say!

I disagree with everyone telling her to seek counseling. For what?? She isn't leaving him, so what good will counseling do? All they are going to tell her is to LEAVE HIM!! And she's already stated she's NOT! So OP, what advice where you looking for? The two that everyone seems to agree on is: 1) Leave Him 2) Seek…

I hope this doesn't come off harsh, but even though you are so against leaving him, its nothing you can do if he decides to leave you. My current bf of 8 years left one of his girlfriends because she was about 300 pounds or less. He said he couldn't stand the site of how big she was, even though she was big when he met…

If that is you in your profile picture you should be happy! I think your chest looks great and proportionate to your frame.

I think the anger comes from people saying how much they love it and then at the end of their paragraph they throw in a mention of being a coach! What they don't understand is, when they say they are a coach, it just makes the product that much more less attractive, because people will say anything to get a sale. They get…

I got a sample of the chocolate shakeology. I mixed with my favorite coffee for a chocolate mocha flavor. I saw the recipe on the brochure they sent me and it is absolutely disgusting. I doubt that it would even taste good without the coffee. I guess I will just stick to my chocolate and vanilla muscle milk protein powder.

I'm going to try these tomorrow. Thanks for posting.

I've hit a brick wall, and am having a hard time losing more weight too. I've tried everything in my power to get in the 140s this week after about 5 months stuck in the 150s but am having no luck. It hasn't slowed down my motivation though! I've upped my calories from 1400 to 1500 and even went a little higher on certain…

America is not America anymore!!! Oh, how I wish we could go back to the 80s and 90s. Life was much sane then.

This^^^ I agree, I would have smashed the whole bag while he looked on! And then throw the bag in his face after I was done!

This^^^^^^! You look like you're in great shape and any more of a weight loss may be too much! If you're in a healthy range of your BMI, I wouldn't worry about it! Like I said, You look to be in Great Shape! Good job on all the hard work!

Thank you for posting this. It is much better than the other calculators I've tried!

^^^^^This! You have to eat more than 1200 if you're working out twice a day. You're starving yourself.

My arms and then I noticed my chest area got smaller when I went shopping for a coat and was able to wear the mediums and large in the Jr. department. I use to wear a XXL in the Jr. department because their clothes ran small and that is if they even carried those sizes. Most didn't.