OhSuzzz Member

As a teacher, a few things I can throw your way that might help that I've found help me. I walk while I grade. I can't for all things, but for some tests, I pace around. It's better than nothing. I also have 2 free periods during the day (when I don't have some other duty to do) so I do laps for 20 min. I put earphones in…

hello hello! Congrats! I did a walk/jog mix for my first (and only so far) 5K. Signing up really motivated me to get moving!

Great job!!! Looking great!

I noticed that the burn shows way more ever than my Polar did, but this one never flakes on me like the polar did. So, so far, happy!

oh my goodness.... the reset button!!! I never once saw that it said reset. ;) Thanks!

Where do you reset? I don't notice that option under mode.. Do I hold down a button?

I'd love to hear what you think about the DVDs when you've gotten a few done. I kept looking at those, kind of liked the look of the workouts.

Awesome job! congratulations!

I have noticed that on some solid low-carb days. If I allow myself up to 50 carbs, I find I'm able to hit my calories a bit more.But the days I'm closer to 20-30, I really do struggle to hit my calories. I haven't done any major exercise to create a hefty deficit yet.

Im a texture person, so some seafood has been ok. Salmon and mahi mahi.But we dont typically cook it at home. haven't figured out how to not ruin it! :)

When I first started it I just used heavy soup cans. :) Then moved onto large plastic bottles filled with dirt (hey it was free!). And then I finally got around to buying weights.

I don't have much to contribute (sorry!) , but love the ideas. It's given me a lot of ideas :)

These sound delish! Must work on making this week!

I'm in Akron, so a bit further, but always willing to over support and encouragement :)

I'll see if I can find it. I would typically order from my kindle, but if I can find it in paper, I think it might be easier for me to dog ear and go back. thanks!

Thanks for sharing that! I struggle with snacks and have been wondering what others were doing!

I made my first muffin yesterday - loved it. Will totally be making a few to bring to work with me and have instead of a bar!

While I didn't really have a good response, I wanted to thank you, because the title of this post made me thirsty, and reminded me I haven't had any decent chugs from my waterbottle recently ;)

Oh interesting.. It might be something I want to look into a bit more. I have zero desire to be vegan, I just don't enjoy meat, and need to a proper balance rather than pasta and bread :) thanks!

I'm hoping it's just my body getting used to the change... :)

I thought that too. And I will up it, but I'm usually pretty good about keeping hydrated. Will have to keep counts and see what I'm really good. Thanks

Ive always been on the low end of protein. I often depended on nuts, chicken (Which i do actually enjoy to an extent) and protein shake with almond milk. It wasnt balanced - i loaded up on veggies and bread/pasta. and i constantly found myself reaching for xarbs because of it. Im willing to explore and try different meats,…

Awesome job! You look amazing, well deserved hard work!

I agree with myyogaonline.com and also hulu has some great workouts. I don't know if you have to be a plus member or not, but I keep them in my Queue in case I ever need something quick

Just wanted to say good luck :) I'm doing the 5k in 100 days program, which is similar. Starting Week 3 on Thursday!! Keep the focus, it's worth the work!

Awesome job!!! That's great :) Congrats!

I attend yoga classes about 3x a week and love them. That said I hate the power 90 yoga he does. I never enjoyed it, and struggled for 2 months when I did those dvds. So it gets better but don't base all yoga off that small section he does :) its not all that bad!

Also remember that if you're weighing yourself once a week or every other week, one day out of that span isn't going to break you. I had the same issue yesterday and realized, there are plenty of days I don't eat back all of my exercise calories, one day isn't what got me this overweight, it's day after day after day.…

My blog is a little bit of everything but my weight loss is included (though I leave all weight numbers to this site only). I think the blogs here on MFP are prety active and would be a great resource if you didn't want to maintain a blogger over at blogger or wordpress. Maybe try here and use these blogs and see if it…

You can wear socks, but it probably won't help. Getting a different mat, one more sticky helps. Or getting a towel that stops sliding (like yogitoes). I personally use Aurorae Yoga slip free rosin bag...…