peterpandabear06

i love the peanut butter cup eggs :] trying to limit them though haha. :tongue:

congrats :]

good luck! :bigsmile:

This is a bad idea. I just spent 3 hours at a dietician's office today because I was eating too few calories! My body is how you would say "in starvation mode" right now. You need to get more calories in your diet before this happens to you. It's just probably not the best idea. From personal experience anyways.. Because…

I usually just drink things that have little to no calories in them so it still wouldn't change much...

Thanks everyone!! :smile:

I'm having trouble eating the amount of calories that I need. I need roughly 1440 per day, but am coming up short by around 500 - 700 calories! Does anyone have any ideas on foods that are healthy but higher in calories? Or do drinks that are high in calories count at all? Help! Thanks :ohwell:

I love that phrase. BOTH of those phrases. "to the max" and "on the flip-side" Haha. This is totally random.

Wow, this is really helpful! Thank you! I was never really explained this before and have actually had some medical problems because of my eating habits and such, and this really has put things into perspective for me. I'm beginning to learn more and eat better, and I'm going to try and get in all the calories that I need…

I wish you the very best of luck :heart:

I agree that you should try some peanut butter! It's great on a slice of wheat bread and it's good protein! :happy:

I just recently joined this site in hopes, not necessarily to lose any weight, but to eat healthier. I have a question though, if anyone has an answer or any advice, it would be much appreciated!! What happens if you do not take in enough calories that your body supposedly 'needs?' Whenever I calculate my BMR on ANY site,…

Sometimes when you search for an item, I've found that it won't come up sometimes because of slight spelling differences or things like that. Try checking on that. I know that "pop tarts" isn't hard to spell :tongue: I'm not trying to question your intelligence or anything... But maybe it is under a different name?…

Yes, I agree. We ordered pizza yesterday, and previously I would have been able to eat 4 pieces no problem. And yesterday, I had 2 and was completely satisfied!