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What exactly do you have to do??? im so for it!
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Hey there !!! I started my new journey yesterday at 195lb. Ideally I'd like to be 140lb but 55lbs lose at the moment seems impossible which is how i got up to 195. so i should start with a smaller goal. so 30 lbs to 165lb is better huh? :) looking forward to talking with ppl with the same goals in mind :)