ricksnaustin Member

Jump in and have some fun. This is an awesome place. Good luck!

Welcome and lost of support coming your way. I agree, this site helps you stay on track.

A big welcome and lots of support coming to you. You will do great here.

Work from 1pm to 9pm then, depending on the weather, maybe the karaoke bar. It's been a while, besides, I am off tomorrow. :-)

Great idea!!! ^5

Kelley, welcome and good luck with your goals. You will find a great support system here. You are going to do great!

Welcome to all! Jump in and get going.

Welcome Denice! My suggestion is to use the tools here. Make a food and exercise plan and follow it. You will do great!

You will succeed. Having the mind to do it is half the battle. This site and the tools it provides helps me a lot. Welcome and good luck!

Welcome Melissa! You will do great here. Make lots of friends and have fun. This site has helped me so much!

This site has really helped me in so many ways. Use the tools, especially if you have a smart phone. Make friends and have fun with this. WELCOME!

A big welcome and good luck. You will like it here!

I had a hard time keeping up with my daily food intake. I tried to diet instead of changing my lifestyle. I had no way of interacting with a group focused on the same goals. Love this place.

Cold front hit about 3:30am. Dropping to the 20's in Austin, TX later, near freezing now. I am off work today so I can re-wrap the plants ans pipes. Hard to believe I had to run the AC on Saturday and Sunday. LOL

Welcome! Surround yourself with a good support system, both here and at home. Make a plan and work your plan. Most of all, believe in yourself and have fun! :-)

You can do this! Don't be shy. Make and plan and work your plan. Use the tools here.

Great! You came to the right place. You can do this! Use the tools here and make a lots of friends. I can relate to you reasons for doing this. :-) Welcomes and lots of success.

Bless you! I had an almost identical experience. Started here in March of 2009 and in Sept 2009 had 2 deaths in my immediate family, just 3 weeks apart, and then severely injured my leg. I gained all my weight back plus 6 pounds. I just started back 20 days ago. You will do good here. Feel free to friend request me.

A big welcome!!

Welcome! Looks like you are well on your way. Best of luck to both of you on reaching your goals.

Greetings and good luck with your goals!

Welcome. There are some great tools here and a lot of wonderful people. You'll do great!!

Greetings and Salutations oh redhead girl from the city by the bay. Welcome and may you reach all your goals.

Steamed California Mix veggies, no butter, use Mrs Dash or some like that to add some flavor. 2.5 cups is 100 calories.

Welcome. You can do it. :happy:

Go for it! Having the mindset to do it is most of the battle.

Welcome! You will do great here.

You both can do it. This site will help make this a life style choice and not another diet. Use the tools and make some friends. You can do it! Welcome.

Amanda, Welcome. This is a great site and has helped me. You can do this. You will find a lot of support here. Add me if you want.

Good luck Dan. There are some great people here. Welcome!