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Great job! And yes, progress is still progress! And from the way you're doing it, losing slowly will help keep it off! :) yaay!
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Lately, a little bit of salt, parmesan cheese and olive oil. Always looking for better lo-cal options though :)
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That's great!!! I'm training for an 8K at the end of of August. My speed is VERY SLOW, but I'm trying to maintain that speed on a treadmill for now. Best of luck! After the 8K, 10K will be my next goal!
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As the above poster said, I think everyone ate pretty badly yesterday. You can see my diary and see how bad I was! :) But i plan to get right back on track, eat well today, and get my workout in at the gym later tonight. While some may say that you should remain disciplined every day, I think that you're allowed to have a…
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Just got home from the gym and getting ready to make lunches for tomorrow. Rooting for the Marlins because if they lose, the boyfriend will be cranky. ;)
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1 cup of kashi go lean crunch cereal with 2% milk with fresh blueberries. Half a cup of orange juice, half a cup of coffee with low fat creamer. :) I was using 1% milk, but my boyfriend bought 2% last time he was at the store. I added the blueberries for the first time today and they were delicious!
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LOVE IT :)
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2 and 3!!! 2 for the wedding and 3 for out on the town!! :)
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1 cup kashi cereal with 2% milk half a glass of orange juice cup of coffee with 1 tsp of hazelnut creamer
