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I like the Slimfast shakes.. some people don't like them, but I do. and I also like the Advocare Meal Replacement shakes but they're expensive. I hope you find something quick and easy for you that you like.
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bump
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Yes. I've lost 30 lbs since the end of January (slow & steady). I still eat whatever I want, just in moderation. I always use portion control & keep up with the calories/sugar, and of course I exercise daily. I also have a 'cheat' day on Saturday's so if I have been craving fast food or something greasy, I allow myself to…
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I would also like to get my belly button pierced (maybe) but I know when I get to my goal (10 lbs more to lose), I want this dress! =) http://www.belk.com/AST/Main/Belk_Primary/Women/Shop/Dresses/Daytime/PRD~1501089R1D385639CM/Chris+McLaughlin+Houndstooth+Ponte+Dress.jsp?off=26
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I'm about 5'7"-5'8", not sure, but anyway.. I've always been kinda big boned, & I've got long legs & arms. My weight spreads all over not just in one area, but I do have a big butt & thighs. Back in 9th grade I was about 140-145 & a size 7/8 or so & everyone said I was too skinny, but then I eventually put the weight back…
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Whataburger!! Honey BBQ Chicken Strip Sandwich!! OMGosh, the best thing ever!!
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Zumba is really good about burning alot of calories! When I do about an hour of it, it's atleast 500+ calories!
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I'm about 5'7"-5'8", not sure. I'm currently 171 lbs. (I've lost 27 lbs so far since January). Currently in a size 13/14-15/16 depending on the brand. I have always had wide hips, thick thighs & a big butt.. My goal is to get back down to about 160 lbs & back into atleast an 11/12, maybe even a 9/10.
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I know I lost weight when... I can sleep with my wedding ring on & not wake up with my hand/arm asleep from cut-off of circulation! LOL Plus I have to wear a belt with all of my old pants now!
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I live in south Alabama.. Yes I have a southern accent. Yes I like country music, Yes I live in a trailer.. but No, I am NOT a redneck, nor am I "Trailer Trash". There is a BIG difference, trust me.. but we are related to some of them unfortunately, LOL
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I am about 5'7"-5'8", & currently weigh 172. I was about 145-150 lbs back in 2007.. and I felt good, but everyone told me I looked anorexic since I was tall. I was active in softball & marching band but didn't really have alot of muscle. I was approx. a size 7/8-9/10 b/c I still had my big butt & wide hips. I would suggest…
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I do not have this problem, but I've heard of people using baby powder or scented body powder in their hair if they don't want to wash it everyday. Just let your hair down & let it somewhat air-dry, then put powder in your hair & let it set, then comb it out. Then maybe pull your hair up in a cute clip or braid it or…
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Yes, it's normal since you're being active. When I was in high school, I was in Band & played Softball, mine were always irregular.. & still are occasionally since I am still active from daily activity.
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Girl you look GREAT to have had 2 kids! If I were you I'd be sporting that pink bikini everywhere!! Be proud!!
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Great job girl!! God Bless You!
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This one looks amazing also!! Baked Chicken Parmesan!! Yum! http://www.skinnytaste.com/2009/04/baked-chicken-parmesan.html
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You can do lemon pepper chicken, you can wrap your chicken with lean bacon, put your chicken in a crock-pot with veggies & a low sodium broth. You can also bake it to where it will be like fried chicken. (link below) http://www.skinnytaste.com/2011/04/healthy-baked-chicken-nuggets.html
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Yep.. my husband stops at the gas station every morning & gets drinks & junk food.. then for lunch he always eats fast food.. like this week already he has had McDonalds, Hardee's, Subway (even though it's healthier he still piles too much on it). & when I cook healthy meals for us all to eat, he will always go back for…
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http://pregnancy.amuchbetterway.com/sugar-and-pregnancy/ Check that link out, it's valuable information whether you're pregnant or not. Also, I am trying to lose the rest of my previous baby weight so we can have another baby. I gained 30 lbs with my 1st pregnancy & lost 20 lbs within the first week after giving birth..…
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Bahaha!!! For real!! I dont want my stuff looking like a hobo! I think men AND women who don't properly care for their private area, especially shave or atleast trim & keep groomed, is just nasty! The BUSH is soo old school & unattractive. I can't shave every day because of the way my hair grows.. but I do try to shave…
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Wow, good job! 5 lbs makes a big difference!
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Great job!! You look beautiful! Keep up the great work!
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I'm the same way.. I use to NEVER eat breakfast b/c most everything would upset my stomach. I would never even get hungry until lunch time. But sometimes if I ate a late supper, like around 9pm.. I would wake up hungry & would just grab a granola bar or something & that's usually all I eat for breakfast now anyway is a…
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I did too.. I started at 198 lbs, now I'm at 184 lbs, but really havent seen a difference other than my neck & my waist alittle. We don't put the weight on overnight, so we can't expect to lose it overnight. Just use that as motivation! That's what Im doing! I look at the picture often and am not happy, so I just keep…
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I feel the same way. I want tough love & I want to give tough love but it's hard, I dont want my friends mad at me.. I want to tell some of them "why do eat the stuff you eat & expect to lose weight??" I've also noticed a couple friends that add to their 'workout' to make sure they don't go over.. they'll have like exactly…
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I always try to stay under on my calories, sugar & sodium. I'm not too worried about carbs or fats, however I do try to not go over them more than 15-20g. Everyone is different, if you're still losing weight even though you're going over, that's great, but dont cheat yourself on calories b/c that is what is most important,…
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CRYSTAL LIGHT!! I also hate plain water unless I'm super thirsty.. & the only way I can drink as much as I do is because of Crystal light!! Only 10 calories! =)
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I'm 5'7" & I have always been thicker, too. My heaviest I was right at 200. I'm currently 185 & I wear a size 16. My smallest besides when I was a kid, was about about 6 years ago I was about 145 & I wore a size 7/8-9/10 (I have big butt & thighs, always have). I loved being that size but everyone said I looked sick b/c I…
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I COULDNT AGREE MORE! THANKS FOR READING MY MIND!
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I love HV Ranch but I now prefer Ken's Steakhouse LITE Ranch dressing.. It tastes just as good as the regular & it's 80 calories for 2 tbsp. I hate yogurt and sour cream so I just stick to my regular ranch, I just try to only eat it once or twice a week. =)