sallyjmad Member

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  • oh this is awesome!! Thanks for the responses! I'm totally going to sign up!!
    in Warrior Dash? Comment by sallyjmad March 2012
  • I'm in! I'm not a huge race runner but my personal goals are better motivation then a race for me. I'd love to have people to keep me going! ETA: I used to run races 5k and 7k's mostly. But I just sort of lost interest in the actual race setting. But if I do run another race it'll be something a little bigger like a 10k or…
    in Runners/triathletes... Comment by sallyjmad March 2012
  • Ditto the others! I never want to but I force myself to work out and go for a run, I feel 100 times better afterwards.
    in exercising with cramps (WOMEN) Comment by sallyjmad March 2012
  • I don't eat during a run but sometimes need a boost afterwards and I love these: http://gimmesomeoven.com/no-bake-energy-bites/ I changed the recipe a bit though and did 1 1/2 C. of oatmeal 1/4 C. chocolate chips 1/4 C. dried cherries 1/2 C. Peanut Butter 1/3 C. Honey 1 Cup of Wheat Germ 1 tsp. vanilla I figured them to be…
    in mid run boost snacks Comment by sallyjmad March 2012
  • I would do a quick measure of yourself then continue the exercise your doing and really keeping track of your food intake and calories. You could be building muscle. When I first started I really upped my cardio and strength training and noticed the scale wouldn't budge for almost a month. But after I had measured myself I…
    in Am I doing something wrong? Comment by sallyjmad March 2012
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