grover0ca — MyFitnessPal.com

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bought all my ingrediants today (had no idea what a parsnip was-but I found it in the veggie aisle!) and plan to make this on Saturday :)

in Broccoli Soup Comment by grover0ca July 2011
Thursday's Points Food-1 Exercise-0 Sleep-1 Water-0 Total= 2 Total to date=19 Was a bad bad day...and it shows by my food diary. Then I was too stuffed to exercise. All I can say is thank my lucky stars this is not a regular occurance for me. Looking foward to a better day tomorrow. Hope you all have a good night!

in LEAN BY LABOR DAY - NEW CHALLENGE - *size limited* (starts w Comment by grover0ca July 2011
Wednesdays Points Food-1 Exercise-3 Sleep-0 Water-1 Total= 5 Total to date=17

in LEAN BY LABOR DAY - NEW CHALLENGE - *size limited* (starts w Comment by grover0ca July 2011
Amy..I go to taekwondo classes...they are just so much fun! My son goes as well so it is bonus that it is something we can do together (and he has 12 years more tkd experience than me so he teaches me alot too!) on a regular basis. I want to know what health & fitness magazines you guys like to read??

in LEAN BY LABOR DAY - NEW CHALLENGE - *size limited* (starts w Comment by grover0ca July 2011
Exercise I like to do..definately Taekwondo, it is alot of fun, always learning something new, working on technique. It doesn't even feel like exercise to me I am just so busy enjoying myself! I have always wanted to be a runner as well..shin splints caused me problems for ever but I have finally been able to start going…

in LEAN BY LABOR DAY - NEW CHALLENGE - *size limited* (starts w Comment by grover0ca July 2011
It is sooo hot here as well. It was 28 degree's inside our dojang at taekwondo last night...ickkky!

in LEAN BY LABOR DAY - NEW CHALLENGE - *size limited* (starts w Comment by grover0ca July 2011
What a fabulous piece...soooooo pretty!!

in new tattoo!! Comment by grover0ca July 2011
Everyone is off to a great start! Here are my points for yesterday Sleep 7 hr-1 Exercise -4 Water-1 Food-1 Total for Monday = 7

in LEAN BY LABOR DAY - NEW CHALLENGE - *size limited* (starts w Comment by grover0ca July 2011
Are we posting our points every day..or just once a week..like this coming monday for the past 7 days? Kel888..the 30DS is a workout dvd..it's a good one..many people like it!

in LEAN BY LABOR DAY - NEW CHALLENGE - *size limited* (starts w Comment by grover0ca July 2011
I would have went off the deep end if this had happened to me! OMG :noway:

in LEAN BY LABOR DAY - NEW CHALLENGE - *size limited* (starts w Comment by grover0ca July 2011
Hey everyone..looking foward to doing this challenge with you! :bigsmile: We can totally rock this RIGHT!! I am 37, married & we have a 18 yr old son. A year ago I really started to focus on my fitness & found MFP..since then I have managed to lose close to 50 pounds but I still have a ways to go. I feel like in the past…

in LEAN BY LABOR DAY - NEW CHALLENGE - *size limited* (starts w Comment by grover0ca July 2011
Can I join..is there still room?

in LEAN BY LABOR DAY - NEW CHALLENGE - *size limited* (starts w Comment by grover0ca July 2011
That is quite the achievement! How often do you train?

in Shout out for Taekwondo!!! Comment by grover0ca July 2011
You've done well so far by losing 20 pounds!! Have you tried figuring out a schedule for yourself? It may really help to have one with all the studying you will need to be doing..and you can schedule your workout time in there as well. If your exercising regularily you will find you have more energy and that will…

in someone has to care :( Comment by grover0ca July 2011
sounds great..i would like to try this!

in Broccoli Soup Comment by grover0ca July 2011
site looks good..have that karate stretch figured out now :)

in Challenge: The Big Split! Comment by grover0ca July 2011
You look soooooooooooo good!!! I bet you feel amazing!!

in 46 down only 47 to go! (w/pic) Comment by grover0ca July 2011
I love your tree/birds..it is so unique...gorgeous!

in tats/ ladies only Comment by grover0ca July 2011
it's not crazy at all!:bigsmile:

in Challenge: The Big Split! Comment by grover0ca July 2011
here is my latest one..for some reason i can't find the pic of the front/inner arm..so what you can't see are some of the daisy's and a big gerber!

in tats/ ladies only Comment by grover0ca July 2011
We stayed once at AKL and it is ahhhmazing..I love it there! I wish it was not so darn $$$ as I would be there again in a heart beat! We are staying at Port Orleans Riverside..we really like it there too. We have stayed at Music, Sports, Pop and French Quarter as well. They are all great resorts..gawwwwd I love disney! How…

in My first attempt at a before/during post! Comment by grover0ca July 2011
Yep..were going without kids this fall too!!

in My first attempt at a before/during post! Comment by grover0ca July 2011
High 5..you look soooooo different! Your hard work has really paid off!

in 7 months, 70+ lbs Comment by grover0ca July 2011
yes..i could eat for b/l/d every day..so so good. but i shoot for once a week now.

in PIZZA ADDICT....Y'ALL FEEL ME??? Comment by grover0ca July 2011
okay...I read your link & did the routine as he spelled it out :) question though..it doesn't really say how many times to do number Six-the splits...should we assume once..or should we assume three times like some of the other stretches?? also i totally can not envision the karate stance (sorry but I have taekwondo on the…

in Challenge: The Big Split! Comment by grover0ca July 2011
That's the plan...haha!

in Challenge: The Big Split! Comment by grover0ca July 2011
hahaha...LOVE the cute dog pics!!! I am sure they enjoy your work outs :bigsmile: I can see a difference..especially in the side view!

in 30DS Results (with cute dogs and pics!!) Comment by grover0ca July 2011
:bigsmile: OMG! I love it!! (how is that for enthusiam!!) :bigsmile: I will join in! I need to be able to do the splits for taekwondo anyways & my flexibility leaves something to be desired..so it will be good for me to focus on this!

in Challenge: The Big Split! Comment by grover0ca July 2011
whoooooohoo! So. Excited. For. Tonite. :bigsmile: Yeahhhh BB!

in Big Brother is BACK! Comment by grover0ca July 2011
I agree..and I wish I could get better at the head height and up--flexibility has been a LONG road for me!

in Martial Artists Support Group Comment by grover0ca July 2011