grover0ca Member

ummmmm...WOW!!! you look so different!!

looking good! that is great progress you have made! i totally love disney btw!!

Hey there! Another Martial Arts lover here! I am a blue belt with red stripe in Taekwondo...testing for red belt in September :smile: It's my favorite sport and I am normally there 4x a week. I also have a 18 yr old who is a black belt and has started instructing in the last year..so so proud of him! TKD has been the thing…

I can see the difference! You look great! :smile:

You look great!

That is quite the workout schedule..way to go!

Thank goodness for a pvr or I wouldn't never get to watch these shows I love :heart: Nurse Jackie True Blood (my fav) Vampire Diaries Survivor Amazing Race Big Brother New York Ink

You seriously look like a different person! Good job on the 44 pounds-that takes hard work!

Your hard work has really paid off..you look fantastic!!

Being on the receiving end of a postive comment after a workout a few weeks ago I can tell you how much a few words like this is really appreciated..it makes a person feel fabulous! It is very thoughtful of you to want to do this!

I was doing taekwondo 4 days a week & working with a personal trainer 2 days a week..and I would sometimes take a rest day or do a workout dvd on the 7th day ( 30DS/Jackie Warner/Taebo..stuff like that). I recently mixed things up to Taekwondo 4 days a week (M,W,F,S) and bootcamp (M,W,F mornings)..unfortunately that is the…

napping....ahhh..napping:bigsmile:

thanks for the tips!

good point..hadn't thought of that! i don't have a wii..so that is not a option (too bad!)

I found it very helpful to have one..I had someone to push me..I did things that I pretty much had myself convinced that I was not capable of doing-he proved otherwise. It was also helped me doing exercises correctly and learning some new things. I saw results and now have some knowledge to do things on my own!

Does the job have anything to do with your weight? I can't see why it would even come up otherwise?? I would not mention it unless it was a job that directly related to physical activity & health/fitness was a critical factor.

that is quite the workout! and good for you on worrying more about good form than being last!!

tfs your photo's...you look really great..can really see the changes!!

You look great!! Nice progress!!

Love those!! Here are some of mine!

Congrats on your success! You look fantastic! :flowerforyou: Can I ask how tall you are?

yep..my old cat's choice nap spot was in my dirty clothes basket....he loved it in there..lol!:bigsmile:

What kind of stretching are you doing for your calves? I found I had to stretch a few times a day...ice them after activity..and I tape up my calves/shins before I exercise..and even with all that they still are not completely better (it's been over a year & yep have been to the dr/physio/chiropractor)...but it is…

You look fantastic..I can really see the changes! And look at that smile-your beautiful!

Weekly Goal: 3800 Mon: 720 (Taekwondo) Tues: 393 (personal training session & squats/crunches/push ups) Wed: 744 (taekwondo & squats/crunches/push ups) Thur: 393 (personal training session) Fri: 720 (Taekwondo) Sat:720 (Taekwondo) Sun: 632 (Circut Training & Walking) Total:4322 Left to go: 0 (exceeded my goal!) :bigsmile:

that is a great start! are you doing any exercise as well?

Weekly Goal: 3800 Mon: 720 (Taekwondo) Tues: 393 (personal training session & squats/crunches/push ups) Wed: 744 (taekwondo & squats/crunches/push ups) Thur: 393 (personal training session) Fri: 720 (Taekwondo) Sat:720 (Taekwondo) Sun:calories burned (how they were burned) Total:3690 Left to go 110 :bigsmile

Weekly Goal: 3800 Mon: 720 (Taekwondo) Tues: 393 (personal training session & squats/crunches/push ups) Wed: 744 (taekwondo & squats/crunches/push ups) Thur:393 (personal training) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were burned) Total: 2250…

I do on my off days from tkd or personal training....I have a few different work out dvd's (jillian micheals, jackie warner, billy blanks, jerri love)..we have weights..I will do push ups etc..and I like to walk :)

30 squats/30 crunches/30 push ups done! Now I am off to taekwondo and hope that we are not doing any of the above..:bigsmile: