chrissym78 Member

How awful! They are in my prayers!

oh my, bump!

173.9

Hi everyone! Totally new to this and kind of clueless... but EXCITED! My goal is to lose the last 7 lbs by 10/31, if I could do that this month it would be awesome! Feel free to add me if you want! Good luck!

I have 3 wonderful, well-behaved, respectful, not afraid of me children. Yes, I have spanked all 3 of them, so has my husband. It breaks my heart but they have to know consequences and punishments. None of them have ever been violent with anyone. They have also been in church since they were born so spanking is only part…

very true!

:wink: not even close to AR, but welcome to mfp and best wishes on your journey!

I'm no good at putting pics here, but you can see mine on my profile... 5'6", SW 230, CW 171, goal 165... started July2010 in size 16 and 18, currently in size 10

How's it work? I don't have it but I just looked at it. Looks interesting!

Cool! Congrats!!!

bump!

Amazing! Congrats on your weight loss and those 2 sweet babies!

bump :) Also I scramble and egg (it only takes a minute) and put some ham or cheese with it and wrap it in a low carb/high fiber whole grain tortilla. You can do that for around 250 cals and it stays with me a long time.

Praying for all of you!

bump

Very ture and I am doing my best to do my part! ;)

bump!

After nursing 3 babies, I'm glad to still have pancakes! LOL:bigsmile:

That's awesome! Congrats! I have recently been having resting hrs in the 60s too, love it!

needed that! thank you!!!:heart:

Yes! You're doing great! Keep up the good work!

Annoys the crap outta me too! Mfp can be whatever you want it to be for YOU! If haters don't like it, they can just stay off the forum and delete their friends. I happen to enjoy reading about what everyone is up to! I hear ppl say its not fb either... I say facewhat?? Mfp is wayyy better! :)

rofl!! That's so messed up... but I LOVE IT!:laugh:

I still struggle! Been at this over a year and some days I can be good all day and blow it at night, but I always get up the next day and make up for it. To me, it's getting it right in your head first, the rest will follow. It's a lifestyle. You have to decide what you really want... for me one moment of yumminess in my…

bump! I might just make this tonight, thanks :)

thanks :)

Don't sweat the petty stuff and don't pet the sweaty stuff!:bigsmile:

OORRRRR.... sometimes in the afternoon I make an iced coffee with chocolate protein powder coffee and milk :) Davinci sugar free syrup works well here too! More calories but you get protein and a pick me up.

Coffee, half and half (just 1T) and a Tbsp of sugar free davinci syrup. One or 2 cups. I usually have 2 in the mornings and it's under 50 calories.

bumping this, I love pumpkin!!