momma2teacher Member

I take a break about every 10 pounds. I seem to get stuck around that time so a week off...but not going overboard with eating...and it jump starts the weightloss again.

I am in 36 yo Current: 174 (ugh can't believe it) Goal: 130 by August 10 Height: 5.4

bump

Oops!~ Gotta get this month behind me ASAP!! lol~ you and me both!

Name/ real name: momma2teacher/Tina Current Weight: 150 Challenge Goal Weight: 140 04/09: 150 04/16: 147 04/23: 146 04/30: 145 05/07: 144 05/14: 144 05/21: 144 05/28: 144 06/04: 06/11: 06/18: 06/25: 07/02:

Name/ real name: momma2teacher/Tina Current Weight: 150 Challenge Goal Weight: 140 04/09: 150 04/16: 147 04/23: 146 04/30: 145 05/07: 144 05/14: 144 05/21: 05/28: 06/04: 06/11: 06/18: 06/25: 07/02: I have had a couple of bad weeks...getting back on track and hoping for a big loss next week.

Name/ real name: momma2teacher/Tina Current Weight: 150 Challenge Goal Weight: 140 04/09: 150 04/16: 147 04/23: 146 04/30: 145 05/07: 05/14: 05/21: 05/28: 06/04: 06/11: 06/18: 06/25: 07/02:

It's hard. I thought that it was going to be easy, but it's not. I just started the paleo diet. Just start over...say by day. If you want to add me as a friend...we can help each other.

She is licensed through the state and is a member of the nna She actually didn't say "paleo" she said whole food diet...I said is that like the paleo diet

I have a cheat meal - Friday at Breakfast. I try not to have a cheat day because I feel too guilty, but having one meal isn't so bad. I go to McD's and have a flavored coffee, soda, and a hashbrown. I know that isn't a big cheat, but it is too me.

Name/ real name: momma2teacher/Tina Current Weight: 150 Challenge Goal Weight: 140 04/09: 150 04/16: 147 04/23: 04/30: 05/07: 05/14: 05/21: 05/28: 06/04: 06/11: 06/18: 06/25: 07/02:

there is no reason to be mean. She was asking a question. No need to beat her up about it.

I drastically cut my calories about 2 1/2 weeks ago. I was at a plateau, not losing, but gaining. I went to the doctor to get all my numbers checked (thyroid, bmr, etc) I also went to a nutritionist. I dropped to an average of 900 calories. I never go below 800 and some days I go to 1200. I drink lots of water, smoothies,…

bump so I can find this later.

thanks, I needed that. I haven't been drinking my water - feeling the water weight. Yesterday with a big dinner and birthday cake (my little guy just turned 5). Today is my jumpstart restart!

Before I started losing weight back in January, I calorie checked what I was eating...I was ranging between 1400-1600 calories NOT ON A DIET. 1361 is my BMR. I was steadily gaining weight. So not always true that people were eating 2400 calories.

so here is what I have found out over the last 2 or so months. 1. started with 1200 calories. I didn't look at NET calories, just ate. worked out. Lost 20 pounds 2. started reading the posts. Upped my calories to 1400 (slightly above my BMR) - gained 6 pounds. Went to the doctor - based on thyroid, and everything…

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Been married 10 years together 15

You can totally add me...35 mom of 1...

Count me in! Name/ real name: momma2teacher/Tina Start Weight: 173 Current Weight: 151 (for the past 4 weeks) Challenge Goal Weight: 130 04/09: 04/16: 04/23: 04/30: 05/07: <<<mini goal weight>>> 145 05/14: 05/21: 05/28: 06/04: <<<mini goal weight>>> 140 06/11: 06/18: 06/25: 07/02: <<<challenge goal weight>>> 135

Ok, so I ate all the way up to my net...an ice cream bar, half stick of string cheese, two ounces of chicken, and a half of slice of cheese on the chicken...I honestly feel like a stuffed pig. I am going to swear off the scale for a couple of days and see if upping my calories and upping exercise work...I am praying it…

Diary open...guess I better go grab a banana and veggies

I just don't know if I can eat anymore...I feel like I have been eating all day

So I was under the thought that it didn't matter...well yesterday I ate before I went for my 1.5 walk. I did 15 laps around the lake and wasn't nearly burned out...today did the same walk, but no breakfast and I was exhausted by lap 9. I am thinking it does matter...just my informal observation of my last two days.

It's all fruit and veggies...I will open my diary

Bump...please help

my endo told me to take it in at night. I have found that I feel better when I take it at night.

I too am below 1000 calories. Not because I want to, but that is what my body tells me is good. I started at 1200 and eating some of my exercise calories, but I started gaining weight. I now eat around 900, and I feel great!

I started MFP in Jan. I followed the 1200 and after the original "water weight" I stopped losing. I tried eating more, working out more, etc, but nothing. I wasn't gaining or losing. I wasn't even losing inches. I thought...I will just try eating below 1200 and see what happens...um, I started losing. I average a 2 pounds…