htowntek

There is just no such thing as targeted weight loss.....We all store weight in different places.. Though guys tend to store it in the gut and women more in the hips and thighs.Every person is different and will loose it in some areas of the body faster than others.. So as long as you are doing something that burns calories…

I went to Boston once and after me and my buddy had spent all day pulling cable in a hot warehouse we got back to the hotel.. Too tired to go out and eat we ordered a pizza from a local place.. basically a meatlovers pizza.. OH MY GAWD.. I swear when the delivery lady handed it to me I thought my arms would collapse.. It…

Google Living XL... I know they have some ones there that handle up to 1000lbs.. though the place can be kinda pricey.. I know how yah feel man.. When I weighed 420lbs I had to weigh at work on an industrial scale designed for steele bars

congrats! At least you are probably smiling due to your pants not fitting!.

I do not think there can be a negative effect other than the side effects that can come with eating too much fiber like gas or cramps... I used to take psyllium husk powder usually 30 grams a day and I survived.. The worst part was how that sticky fiber residue wouldn't come off my drinking glasses

Everything I have read about diets is that 50 or 60grams of protein a day are fine for most people depending on your weight Unless you are trying to be a hardcore athlete or bodybuilder you probably do not need more protein than that.. You can google protein calculations to see how much is recommended you actually take..…