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Im a 32F/G and wear 'Shock Absorber' sports bra, they do the job just fine. They are available on amazon, about £20. And, yes, defo wear normal decent bra underneath! Lynn
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good question, i want to know too.... thanks. :bigsmile:
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Am I weird?? I love it when someone compliments me on how Im looking now. I am a teacher and I regularly get approached by parents at school telling me that Im looking fab and asking me how Ive managed to lose the weight. It gives me a spring in my step for the rest of the day! I have taken my time and lost 74lbs so far…
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He looks amazing! Major transformation, Wow!
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Does anyone fancy doing a swap? Im 5 ft 5 and a G cup, so if anyone wants to swap 2 inches of height for 3 cup sizes let me know!!
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I am certainly no expert, but back in January I did what I called a detox for 2 weeks to kick start my new healthy life-style. I started drinking water with unwaxed lemon throughout the days, cut out all processed foods (except quorn) and cut out caffeine and dairy. I basically ate fresh fruit and veg and brown rice for…
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8, and total respect for the running!!
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Fab, thanks for that...
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I am veggie and I too am really struggling to get my daily quota of protein. Where are you managing to get it from? I take iron tabs to keep that up, but any advice would be appreciated!!
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ahhh, done it!!!
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how do i open my food diary??
