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1200 calories is what I am set to eat, it is not unhealthy it depends on how much you weigh and how tall you are. Under 1200 is unhealthy. If MFP set you to that goal then it is correct and I def do not starve. I eat 5-6 small meals a day. I buy smart with my groceries. I mix higher calorie foods with low calorie ones to…
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actually if you eat celery it takes more calories to digest it than the actual celery, so your actually losing calories when you eat it. just sayin ;)
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spinach. celery. carrots. pickle?
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Your calories arent set too low, Im set at 1200 also. You have to have a deficit of calories to lose weight. Its easy to stay under if you eat the right foods. No pizza! I eat a lot of soups, sandwhiches, salads, fruits, veggies, fat free yogurt, etc. Losing weight involves changing your food choices. I also do not have a…
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thanks! :)
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Actually it does cause dehydration if you do not drink any water with pop. My dad actually had to go to the hospital a few years ago because he was dehydrated from only drinking pop. These things are very true!! :-)
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I havnt had soad in years, and now if I have a taste it actually tastes nasty to me.
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I am in Nursing School and these things are very true! Cola can even be used to help clean out drains!
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my friend went with me to the grocery store today and made fun of me the entire time while I was choosing low calorie foods, nonfat foods, fruits, veggies, and so on. when we were in the frozen section he said something about me counting calories and a woman I didnt know who overheard laughed out loud then apoloigised. I…
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I tried morning star patties the other day for the first time and I thought they tasted horrible :( but Im usually a meat eater so my taste buds probably arent used to it.
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Does anyone know where I can get p90x for cheaper? Im a college student and really want to do it but its so expensive! Thanks :-)
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im 21 from central indiana, full time nursing student and work part time :)
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a Chihuahua :)
