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Yeah, that is a good idea. You're right. Processed foods is out of my diet! Well, I will try. As I typed that I just realized I ate something highly processed. FAIL! I had a Special K Protein Meal Bar strawberry flavor after my gym workout. I needed something with protein to retain muscles and I am on a school campus and I…
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that is a good idea thanks and that is what I am trying to do. I guess "cleanse" has a negative connotation in a lot of people's minds. I am trying to limit my diet of these highly processed foods but it is so hard bc they are convenient and have been a daily part of my life for many years.
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THIS^ I do the same thing!
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My face and my back and my thighs look more narrow to me too.
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It's okay. A lot of people feel this way. Just try to be positive and tell yourself that tomorrow is another day and tomorrow is going to be a better day. Try not to be such an emotional eater and do something else besides eat when you are emotional. I know that is easier said than done. I use to be an emotional eater and…
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I don't understand why I cannot eat products with a mother? I mean what if I went fishing and caught a fish. Can I not eat it? And why not? I am not trying to be difficult, but just trying to understand and meet all the guidelines. Also, so far all I have eaten today is mushrooms, carrots, and apricots. I have only…
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LOL! You guys are so funny!
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I have never had it before. Is it hard to cook? I will have to go look at the grocery store to see about it then. I have to make a trip to get some brown rice and orange juice anyways...
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Thank you! I will check this website out!
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Thank you everyone for your input. It has been very helpful especially the external links. :)
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Yes, that is what I am trying to do. Thank you! I know my faults and I am trying to fix them.
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Is anybody reading anything? *blinks*
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Maybe I was wrong to call it a cleanse because what I am doing is not really a "cleanse" per se but more of clean eating. No gluten, processed foods, or eggs. So I can have meat?! YES?! :O!
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That does sound dangerous! However, I will not be juicing anything. I like my food in solid form. I just do not want to eat any gluten, eggs, or processed foods for a certain number of days. After the cleanse, I will go back to eating gluten and eggs but I will dramatically reduce my consumption of highly processed foods…
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Oh gee! Yeah, I heard of the brand simply green before. I was thinking it might also refer to something else. Bleh! I guess I am trying to eat better but sort of jump starting my system but doing a cleanse if that makes sense. My diet is horrible and I want to eat more natural food and whatnot. I just want to do this for…
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I guess I am trying to cleanse my body of toxins and whatnot. I am going to do it for 21 days. I have no idea what simply green is... like I do not know what you are referring to when you use that term. Can you explain please?
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Can I eat raisins?
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Can I eat meat like beef, chicken, pork? Can I eat canned tuna in water? I read the label and all it contains is light tuna, water, vegetable broth, and salt.
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Okay I am going to eat brown rice. It's just that I ask if white jasmine rice is okay because I have it available at my house. But I don't mind going to the store and buying something else. I will not be participating in the fast either. I don't like to eat my food in liquid form... I will just dive right in and I hope my…
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I am so glad that I can eat canned beans! YES! I will probably not be trying a lot of these recipes but I am going to do my best to follow the rules! I am not going to consume gluten, eggs, dairy, or processed foods! Does white rice of gluten? The sample mentioned brown rice but not white jasmine rice. I thought all rice…
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Why can't you have both? Why do you have to give up MFP for others? I think you should try to balance the two.
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Okay I am up for the challenge. I have some dumbbells I am going to use. I think my dumbbell weighs 3lbs. I am going to do 100 bicep curls each arm! Yeah! I just hope I remember to report back on this...
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I am excited and nervous to start this cleanse!
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Okay I put my statistics in there and hopefully it saved!
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You only have 15 pounds to lose or er, 10 pounds now? That is not bad. You don't have much to lose. I hear the last 10 pounds is the hardest to lose. However, whatever you are doing right now seems to be working. To lose inches and tighten things up, you have to hit the gym more and when you hit the gym more, you get more…
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Thank for this post. It made me smile and I am happy for you. You are doing what works for you! Good job on keeping the weight off! :)
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They have pho there too.
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Pho!
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Lol I can't even do ONE push up! :(
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If you cook, I guess lift weights while you are weighting for water to boil if you don't have to prep anything? Um lift weights while you are taking a crap in the bathroom? LOL! Sorry, that is a gross one. If you are in school and you study, lift weights while you are reading your textbook. I will think of more later...