Saturday Mini Challenge
Charger440
Posts: 1,474 Member
Today's challenge is: Arm curls Let's see if we can do 200 of them, 100 per arm
You must do as many as you possibly can in the first set then you can break your sets down how ever you want.
You can use anything you want as weights.
You have until midnight to get them done.
You can do them all at once or break them into smaller groups. If you can't do them all then do what you can.
The important thing is that you try to do them.
Make sure you stretch and have fun doing them.
Report back when you are done and let us know how you did.
http://www.youtube.com/watch?v=wfYShilfvZI
My challenges are open to anyone and you can log them as calisthenics. Also, you can modify them if you need to for medical reasons but the basic form must stay the same. In other words if we are doing a leg challenge you can't do that exercise for some reason try to make sure your alternate exercise works the legs in some way.
You must do as many as you possibly can in the first set then you can break your sets down how ever you want.
You can use anything you want as weights.
You have until midnight to get them done.
You can do them all at once or break them into smaller groups. If you can't do them all then do what you can.
The important thing is that you try to do them.
Make sure you stretch and have fun doing them.
Report back when you are done and let us know how you did.
http://www.youtube.com/watch?v=wfYShilfvZI
My challenges are open to anyone and you can log them as calisthenics. Also, you can modify them if you need to for medical reasons but the basic form must stay the same. In other words if we are doing a leg challenge you can't do that exercise for some reason try to make sure your alternate exercise works the legs in some way.
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Replies
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I need to do this becauswe I drink so much tonihgt... Oh god... lets hope i remember to look at this in the morning0
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Okay I am up for the challenge. I have some dumbbells I am going to use. I think my dumbbell weighs 3lbs. I am going to do 100 bicep curls each arm! Yeah!
I just hope I remember to report back on this...0 -
I'm in.0
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Not a 'mini' challenge for me by any means, but I'll try it Don't have weights but I suppose a 500ml water bottle would do the trick?
Do we have to report back here or just log it in our exercise log? Never done a challenge here before, so excuse the questions!0 -
I am in.0
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I am in.0
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Definately in!:bigsmile:0
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I have counted the 90 armcurls my trainer made me do, they were in reps of 15 ea and 2.5 kg weights, did the rest 110 of them nonstop, 55 each hand, 1.7 kg weights0
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I am so in!0
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I'm in. I only have 8lb weights so I'll use those for my first ones and go out and buy heavier ones for the last ones! Let's get it0
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I'm in just recovering from an operation so will do my best to get to 1000
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im in!:happy:0
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I'm in!0
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I took the challenge and completed it. Thanks0
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I'm going to try0
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i will do my best & let you know...0
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I will complete this challenge....after my bootcamp class this morning0
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I'm gonna do it!!!! :happy:0
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I think I did at least 100 with the 30 day shred. I can't find my weights, but I did it with soup cans.... I refuse to let now having the right equipment be an excuse/ :-) (I definitely did in the past)0
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Okay. I can do this!!0
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I'm in!0
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Today is my weight lifting day. I'll do this challenge while watching TV tonight.0
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I'm in! I'm done!0
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I will try and do this. I don't have weights yet, but will find something I can use. I will report back.0
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Done! Andt thanks for the motivation!0
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Seeing my trainer this afternoon I"m sure she will be happy enough to torture me with this lol I'm in0
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Gonna try. I think I need to bring weights and mat to work!!0
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Definitely going to do this after work today! I don't have weights but I will find something to improvise.0
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In, thanks for the challenge!!0
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Done...and surprisingly I finished all 100 in one stretch!0
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