Replies
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i drink a ViSalus shake in the morning before my workout.... wait one hour and then i workout. Gives me tons of energy :)
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i stopped reading replies after your second post.... like other have said there is no such thing as flabby muscle... The best way to tighten your thighs and *kitten* is to do LOTS of squats, lunges and my fav video to do for legs and *kitten* is P90X Plyo... but i recommend getting all the DVD's and doing them... great…
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i have never been overweight so i cant say i know what you are going through... but i think where you need to start off is by doing things slowly... for you a little is going to go a long ways! I would first start off by looking at what you are eating! you might not be able to do intense cardio because of your weight but…
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Wow congrats you accomplished a lot in 90 days, i too am a p90x junkie! love love love the workouts and it has done amazing things for me!
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It sounds like you are doing well... how long have you been working out for?... getting fit is not an easy fix... this is a life time commitment that is a process... Give it sometime and keep up the good work... you might want to even try some workout DVD's if you like working out at home, it will give you an idea of what…
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why don't you try some lifting DVD's they will teach you how to lift and different moves... my fave is P90X.
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<---- mine 0.71 25" waste, 35" hips
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Congrats! on finishing p90x, i have finished 2.5 rounds until i hurt myself... been out for 2 weeks now and hating life! Hopefully my arm will heal and then i can get back to my 3rd round. You should be very proud of your accomplishment finishing the program is a hard thing to do!! Congrats again!
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i have been doing p90x since Jan 2012, its great for losing fat and building muscle! i think insanity is more cardio and i wanted something with more weight lifting.
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completed 2 rounds of p90x and i am 1/2 way through my 3rd round right now... P90X is an amazing workout... it is long but i look at it this way... if you were going to go to the gym you would spend at least 1 hour there so why should your at home workouts be any less time? i didnt have a whole lot of weight to lose when i…
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We breed Presa Canarios, this is one of my pups from my litter... we have 8 dogs right now :) 3 adults and 5 pups, i also have 2 cats.
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wow there are some flavours you ladies have suggested that i have never seen before. it must be a USA thing or something. Never heard of the cold stone, pumpkin spice or the egg nog one! i am totally missing out! :( My faves are Hazelnut (my go to creamer), peppermint mocha or french vanilla. i allow myself for at least 1…
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obviously you didnt add things to your shake... i agree some old shake every day would SUCK... this is why ViSalus is so great cause its a sweet cream flavour that you can mix with ANYTHING, fruit, spices, extracts and make it taste different every time! The reason you posted above about having to drink the same shake…
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i only read the first 10 posts but wanted to give my advice... i have been doing the 90 day ViSalus challenge for 60 days now, they are amazing, they taste better then any other protein powder i have ever tried and i have tried a lot... people will always have opinions on them some will like them some wont... what i dont…
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Presa Canarios... this is one of our pups from out last litter, hes 13 weeks old now. I have 8 Presa's here right now :) We go on hikes though the mountains almost daily.
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I am going to go to that place in Vancouver when i have a chance... i would really like to know... i did the caliper test but i dont think it was correct.... so i would be interested in knowing what it really is in comparison. I say if you have the money then why not? if you are serious about working out then that…
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ViSalus is my shake of choice... It tastes amazing, i often find that i crave my shakes more then i do junk food LOL I have been using it to maintain my weight but know many many ladies and men who have had amazing weight loss results with ViSalus :) I have also tried many other shakes and so far ViSalus wins for taste and…
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ViSalus is my shake of choice... i have tried a lot of shakes and protein powder and by far ViSalus beats them all.
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I drink the shakes and for me its not a diet plan, its not a magical cure all lose weight drink... its a life style change! its learning how to eat better... i was my goal weight when i started drinking them... i didnt do it to lose weight i did it to add something more to my diet... The shakes are very good for you and…
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Working out is my full time job! LOL Im semi retired LOL - for fun i am a hobby dog breeder breeding Presa Canarios :)
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LOL defiantly the boobs... i was always known since grade 5 as the "girl with the big boobs"! LOL it use to make me self conscious when i was younger and i use to cover up a lot but then i realized how beautiful boobs are and that everyone loves boobs! LOL So i dont mind being known as the girl with the big boobs any more…
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Right here is your proof that you were asking for that you DID in fact relate hip bones and exposed rib cages to being unhealthy... i can tell you that i am FAR from being unhealthy, i have all the things showing that YOU said were signs of being unhealthy. hip bones, rib cage and my spine shows... I'm not unhealthy i just…
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So you are going to play Uncle and Step daddy??? UH NO WAY! totally off limits. that is just too weird. there are many other women in this world... maybe if they didn't have a kid this would be semi ok if you asked his permission or how he would feel but how do you explain that to the child? does the kid now call you dad…
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WOW this is the most ridiculous thing i have read out of all these posts... just cause a woman cares about her appearance doesnt mean she has any less of a personality... maybe the few women you met just didn't have a personality period. With or with out boobs their personality would still be the same. My boobs did not…
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i would be the type of friend to cheer you on! GO for it, implants are sexy. I love mine and if i had the choice to do it again i would, over and over again. Big Fake, or natural looking IMO implants look the best. Only advice would be to do your research, find a good surgeon and own it!
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im 5'2", i have more of an ideal body fat% then weight... when i started working out my ideal weight was 110lbs.... i hit that and then changed my goals to a bf goal of 15%... i am probably at around 17% now.
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Hell Ride LOLZ! "Savagely enjoyable good time!"
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because tall guys have big hands and big feet :happy:
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i have to totally disagree with this statement. have you ever felt implants before?... The reason why there is such thing as silicone implants is so that women can have breasts that look and feel completely natural! the silicone is made to feel and look this way. It is such a crock when people who do not have implants say…
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I am 5'2" and have implants, i am a J cup and i do not look fat at all! its all about the way you dress yourself... if you wear baggy clothing, yes you will look fat weather you are an A cup or like me a J cup... but if you wear clothing that looks flattering on your curves you will not look fat in anyway!
