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Everyone has already said it but I totally agree with 30 day shred - Jillian Michaels. Definitely does the trick! Good luck!
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Thanks for the suggestions! Turbofire sounds like it might be just what I'm looking for.
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Thanks for the ChaLEAN Extreme suggestion. I already have 10 Minute Trainer which is also from BeachBody and I love their workouts so I'll definitely check this one out!
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For those asking, 30 Day Shred is a DVD fitness program by Jillian Michaels (Biggest Loser). I actually do this about 3-4 times a week already now. It has 3 levels, with 1 being the beginner set and level 3 being the hardest. I don't care much for Jillian but like the workout that this DVD provides and it's only about…
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Thank everyone! I'm 5'1, 138 lbs. I was thinking somewhere around 200 calories for Levels 2 or 3. I didn't know how to log it either so thanks for the tips to log it under Circuit Training. I know it's definitely better than doing nothing and gives me more calories to eat for the day. Thanks again for the responses.
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I've tried getting up early to work out and my body just refuses to cooperate! So, my best time is at night. I just get in my head first thing in the morning that I will be exercising at night and then think about it most of the day so that I'm determined to work out and not let anything else side track me until I'm done.…
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Not sure if anyone else has used this, but MFP also has a recipe calculator so if you were only using Sparkspeople for that you have access to one on here. Personally I prefer the one on here more than the one on Sparkspeople but it's all a matter of preference. :happy:
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Welcome also! I've been doing it for a couple wks and lost 4 lbs so far. This is an awesome site with lots of motivation and tips. Very encouraging :happy: I don't live in FL, but you can add me as a friend as well if you'd like
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Way to go! It's amazing the added health benefits losing weight can have besides just being skinny and feeling good about yourself. I have Crohn's and eating healthy and staying at a good weight is a must to maintain my Crohn's. I was there last year and hoping to get back there now. Keep up the good work!
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Welcome! I joined a couple weeks ago and heard about it from a friend also. Good Luck!
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I know it is frustrating not seeing the scales go down. I've lost 1.2 so far and tomorrow is my weigh in day. I'm really hoping I see some more movement. Last year I somewhat watched what I ate, but did 10 Minute Trainer and ended up going from a size 12 to a 4/6 in 2 months! While the results were great, I only lost 5…