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I'm doing P90X, too! I am in the 6th week of the lean program. If you read the nutrituion guide (I'm OCD like that, so I read it cover to cover :) ) then it says to allow 600 calories per day for the exercise in the program. So I'm 138 lbs, my pre-P90X net calorie goal each day was 1200. When I started P90X, the…
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I have a similar problem- I am training for my first marathon in October. When I hit mile 9 or so, my hip flexors ache. I'm going to try the ibuprofen before running- thanks for the idea! I've only ever thought of that as something for after a run, though I don't usually take anything.... Good luck with your…
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This is my week 1, just sent my stats to Vans to join, looking to do Shred 5-6 days a week, looking forward to Shredding tonight after work. Great job on being so dedicated this past week, everyone! I'm impressed! :smooched:
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I'd like to join! I'm sending a private message to Vans w/ my measurements I guess. Tomorrow/Friday morning will be my day one and Monday will be my first day of the second week. II'll continue on the whole 30 days, though, resting on Sundays. My start weight as of today is 164 and I feel stuck in my weight loss and…
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Great job!!!! Woohooo!!!!!! :bigsmile: Created by MyFitnessPal.com - Free Food Diary
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Just want to say these are AMAZING!!!!!! They were a big hit at a party I had a month ago.... Created by MyFitnessPal.com - Easy Calorie Counting
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So I just made this and YUMMMMMMM!!!! So great! Rivals mom's homebaked meatloaf.... Thank you for sharing this!:bigsmile:
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So no sugar cravings, no salt cravings, but I've got this hankering craving that won't go away (weeks on end now) for cheesy, tomato saucy, ooey-gooey something-er-other. Anyone have any fixes for that? I'm thinking of playing w/ melting down some of my laughing cow light bonbel cheese things....but from there I have a…
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Way to go!!!! Congratulations!
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Good for you! Nice job!!!!!