tgh1914 Member

Dysmorphic Exhibitionism with History of Sexual Sadism... thanks mom & dad.

Awesome! I needed to hear this. I'm currently trying to gain lean mass and am eating at a slight surplus and doing Wendler 5/3/1 on a 4 x week schedule. But I think I'm doing a bit too much long running I'm afraid (couple times a week around 5 miles lasting 45 mins + couple hours of basketball + steady state hiking &…

Yes, but you forgot about the part toward the end: ...gets wrapped up in the MFP social life & accompanying drama. Ignores fitness topics, sticks only to Chit-Chat threads ... MFP drama becomes a bit much, even interfering with real life ... leaves MFP, without much warning ... returns under new name ... REPEAT as necessary

I've been using my VFF now for just over a month and I'm becoming less favorable to them. Maybe someone can offer some insight. I find them preferable ONLY when on truly soft surfaces (beach or soft dirt trails). On a stiff dirt road or any road or track, my feet end up sore, especially between the toes, and I feel way too…

Kat... cute indeed! But I'd probly get arrested

Totally amazing!!! You should be very proud!

Jimi Hendrix - "Scuse me, while I kiss this guy" "Kiss the sky" of course

Very true ^^^ The type B's stopped after just a couple days of this... and they're running around happier than we.

Totally depends on the day... and what music I'm listening to.

This sounds eerily similar to "WWJD?" But I'm interested too, so proceed :smile:

Getting stoked! I wonder if the theme song is the same...

Photogenic indeed

early 1900s... aught 9 to be exact :) ahh... those were the days!

Ouch! :noway:

I don't really keep track, but I think I'm in my 30's :wink:

Not sure I see your point. You listed some pretty good survival foods in your post, OP. if its just taste you're concerned with, I'd say that's just kind of a western-centric way of thinking. Pass the pig hide please :)

Well, for practicality - cost & location. But I know I won't be interested if there's not a lot of free weights and more than 1 real squat rack/cage station & preferably a good deadlift station (w/ bumpers & platform). I also like to see when their busy times are - hopefully not when I wanna go.

Hard to go wrong w any of them, but your face pics are my fav. Maybe the last one w the grey sweatshirt.

Back when I did some door-to-door sales stuff (Ugh!) I got bit & learned to carry pepper spray. I had to use it a few times on aggressive dogs. If you get em in the face they typically back away or try to rub their faces or rub it into the ground. I never had one yelp in pain or anything, but it at least gives you about…

Like the food choices, but the PB probably slows you down getting stuck to the roof of your mouth & all. WTG!

Been in my 30s for quite a while now ;)

ster81 can

That's a good progression ^^^. Ster81 gave me one I really like too: One hand grabbing the bar while the other hand is gripping a towel draped over the bar. As you get stronger your towel hand goes lower & lower on the towel til you're eventually pulling yourself up with one arm.

@Naceto - no, altho I do like your 2nd pic a little better.

Ohh... that's why 1 arm is bigger than the other :P

I told my wife I'd rather have a tattoo of a ring - that's eco-friendly. I just don't like to wear jewelry and, hey, it's even more permanent :)

Yeah, your hard work is showing! Nice work!

Definitely! ... haha, is that your brother that's afraid to put his arm around you?

This is just another example of someone taking something with a kernal of truth (increased cortisol levels during certain types of cardio) and taking it to an extreme that is completely ridiculous. And this type of thing happens all the time in fitness/nutrition! Here's a link to an excellent article that is trying to push…

Yeah I got one. I went to the squat rack which was already loaded but noone there, so I went to deload it for warmups. I did not notice that, on one side, the plates had been left on the virtual edge of the bar making it more weighted to one side than normal. As soon as I deloaded one side the other flipped up into the…