Moosey75

Thanks for the tips. I just want something simple that I can exercise or go out and do whatever with and know what I burned. I'll look into the suggestion posted :) Thanks.

I agree with the others but I too can definitely tell! Congrats your doing awesome!!! :)

Great job - I hope to be successful like you too! You look great!

WOW! You look great and like a totally different person! Congrats!

EVERYDAY! I know what you mean and can relate... I just take every day one day at a time and PRAY I make it through another day.... each passing day is another day / step closer to my goals and "ME" putting myself 1st ... to get to those healthier lifestyle goals and weight that I want and NEED to be. I also stay motivated…

chachita7 = 26?

You could be detoxing too which can cause headaches... Foods with fiber can help with hunger.... things like oatmeal can too. Make sure your getting your MIN required water amount... The amount of water you should be drinking is half your body weight... for example if you weigh 180 you need to be drinking 90 oz of water...…

My Dr wanted me on @ 900 ... I try to keep between 900 - 1000 so far I'm down 7lbs... I also have Hashimoto''s (Hypothyroidism) so losing weight is that much harder but I'm trying to make healthy choices to help improve how I feel and live.

The way I view myself and the way I handle food. Which the food thing isn't necessarily about weight but having a healthy perspective on it and life.

I can tell you after one week of drinking a min of 64 oz a day ... my skin is glowing! My husband even noticed how clear and bright it is starting to get! Water also helps with the metabolism so YES water can and does make a difference!!! I usually add lemon slices to mine... for some reason that REALLY HELPS me get my…

Having a free day will not cause you to gain weight... a free day every now and then is fine - at least in my opinion. :)

Just wanted to chime in and say I'm in this same boat too.. Hang in there we can beat this! It may take us a little longer than the regular folks but we'll get there!

f -36 5ft 4" SW195 cw 190 GW 140 (first goal at least then who knows where) baby steps! :)

You look amazing and not even like the same person! Congrats and HIGH 5!!! Inspirational for sure!!!! :)

Awesome way to go! YES you can see the difference big time!

That is awesome! Congrats!!!

I'm an Air Force wife... Hubby has been deployed before so I know what thats like and we have kids too. :)

I bought the Jillian Micheals ones... My bootcamp instructor who is a personal trainer said that one was okay ... I found it at walmart. I haven't tasted it yet though... I'll let ya know if its any good. She recommended Advocare or something like that as the one she likes but named off a few others like the JM one which…

How I did it was I finally STOPPED allowing myself to say no... I joined and paid for a class this last week which in turn MADE me HAVE to go. Let me tell you I screamed and kicked in my head all the way there and did not want to go in... for me it was so embarrassing and I didn't want to be stared at etc etc... but what I…

WOW - that is awesome!!! I hope to be just like you as per the success! Thanks for the inspiration and sharing your story!

WOW you look AMAZING and 20 years younger than when you started! Congrats and thank you for sharing your story and your pictures - it helps those of us starting out see that we too can do this..... one day at time and with inspirational stories like yours to keep us going! :)

GO GIRL! Awesome job!!!!

Inspirational!

I just started the C25k program too! I just completed week one! :) I'm doing the treadmill version. I set my treadmill for 2.5 as my walk speed and had 4.0 as my run speed. When I did alternate up to 2.7 sometimes for my walk speed but my run stayed at 4.0 I'm also doing a bootcamp class 2 x a week in addition to this. My…

My first goal is to get to 140. I'd like to get to 120 -130 overall though. but right now I'm just working toward getting into the 140's.... I have a ways to go! :)

Hi I'm new and I also have hypothyroidism... mine is from Hashimoto's. :)