I have to lose this weight!!

cano1979
cano1979 Posts: 1
edited October 17 in Introduce Yourself
Hi everyone, I have been using well saying using had myfitnesspal on my android phone for some time... I keep on telling myself that I will lose weight but saying it seems not to be enough...

I lost my mum to a heart attack two months ago... both my parents were diabetics I have suffered with gestational diabetes with both my pregnancies.. I want to be healthy and see my children grow up....

So here I am. I will be starting to go to the gym which i joined 4 months ago and have never had the nerve to go.. Any support tips or encouragements that you can give will be greatly appreciated.

Replies

  • Moosey75
    Moosey75 Posts: 30
    How I did it was I finally STOPPED allowing myself to say no... I joined and paid for a class this last week which in turn MADE me HAVE to go. Let me tell you I screamed and kicked in my head all the way there and did not want to go in... for me it was so embarrassing and I didn't want to be stared at etc etc... but what I found in my class was supportive people with goals and issues like me. It turned out to be a good experience that I'm glad I'm doing. I've only gone 2x now but its about taking that 1st step and getting yourself IN THAT DOOR! Just close your eyes and jump! This could be the start to a brand new you! ANd if I can do it YOU CAN TOO!!!! Just go!
This discussion has been closed.

Categories