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missedout Member

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  • TDEE minus 10/15%
    in Realistic calorie goal Comment by missedout January 2018
  • Thanks both. Yep I know I should just go and buy clothes...I hate shopping as it is and I still cant get my head around wearing a smaller size. I did try on a size 14 wedding dress yesterday and that was a such an emotional dread to just do it!...it was curiosity really as I want to buy my wedding dress online and they all…
    in Clothes sizes Comment by missedout April 2013
  • Thanks all, I have to pop along to the drs any how so will get it checked out just in case!
    in scissor kicks?? Clicking noise in hip Comment by missedout February 2013
  • I read somewhere the other day bananas can help with mood....you would need to google for all the science stuff :-) But also quite a higher calorie fruit. Oh and hope you are feeling better soon. x
    in low calories depression Comment by missedout February 2013
  • I could have written this myself. I am a newbie and only cc for a month, last weighin (Friday) I put on a 1lb :( I can understand the 3500 deficite to lose a 1lb and I work with it and look forward to weekly loss, even upping (and enjoying) exercise for the first time ever!! However I know I havent over eaten and even if I…
    in anyone else get completely depressed when they see the scale Comment by missedout February 2012
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